ALL ABOUT JUICING

Kale juice benefits

Benefits of Drinking Green Juice

I used to think that kale was kind of gross. I mean, it's green and leafy, and who really wants to eat that?  But then I started hearing about all the amazing health benefits of kale juice and decided to give it a try

Yellow Dots
Wavy Line
Rounded Banner With Dots

Trust me, you won't regret it!

Let me tell you just a few of the many benefits that come with drinking this nutrient-packed elixir.

Benefits of green juice in the morning

01.

vitamin k

Is One of The World’s Best Sources of Vitamin K which is critical for blood clotting and bone building. A single raw cup of Kale contains almost 7 times the recommended Vitamin K daily amount.

what is kale good for?

02.

LOWERs CHOLESTEROL

It can be helpful in lowering cholesterol. Kale contains substances that bind bile acids and lower cholesterol levels. It is good to note that steamed kale is even more effective

03.

Vitamin C source

One of the greatest antioxidants.  Vitamin C, is required for the body to form collagen and it helps maintain healthy teeth and gums and aids in the absorption of iron.

04.

aid weight loss

Kale might be able to aid weight loss. Because it fills you up with a high water content but few calories

05.

cancer-fighting

It has a vast number of cancer-fighting substances. Oxidative damage is believed to on of the leading drivers of aging and many diseases, including cancer, and kale's antioxidants' content help to find just that!

06.

eye protection

Kale Is has powerful nutrients that aid eyes’ protection

07.

minerals

It is an excellent source of minerals.

08.

skin health

Kale has a lot of beta-carotene which is great for eyes and skin health

09.

powerful antioxidants

It has tons of powerful antioxidants

10.

Vitamin A

Vitamin A is a fat-soluble vitamin that is essential for normal development and vision. It is also important for the immune system, reproduction, bone formation, skin health, and overall general well-being in humans.

how WE make OUR JUICES

We use a Slow Masticating Juicer. These cold-pressed juicers slowly press down the produce without heat... Keeping Nutrients Intact.

this simple green juice recipe has everything you can think of!

GIVE IT A TRY!

what is kale used for

Crispy Kale Snack

Ribollita Tuscan Soup

Kale Pesto