post workout smoothie for weight loss
This smoothie is
effortless to make
So, if you're looking for something
healthy and delicious
to drink after your next workout, then
for the recipe.
We recommend you pair this post-workout recovery smoothie, with this
as soon as you wake up, such as our celery juice or weigh loss juice.
Below is the
designed as a smoothie after workout for weight loss.
It is the perfect muscle recovery shake,
– Fresh kale
– Raw almonds
– Fresh spinach
– Flax meal, chia seeds, and/or pumpkin seeds
– Almond milk
– Ripe banana
– Optionally include a scoop of protein powder
Add some leafy greens
Include some raw cocoa powder for a different taste and extra antioxidants.
Add some berries as an extra shot of antioxidants.
Include some turmeric and black pepper to aid post-workout inflammation.
If you aim to gain some weight, include cashew, peanut, or almond butter tablespoon. They provide energy and help replenish your body faster.
Finally, add agave or maple syrup for extra sweetness.
Add spirulina powder for extra protein without adding many calories.
Add matcha powder as an extra natural metabolism enhancer and is packed with antioxidants.
Get the full recipe
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10 ingredients or less
30 minutes or less to prepare.
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