White Asparagus Recipe
Are you looking for amazing vegan white asparagus recipes? Look no further; this is the perfect article. We included some tips on how to cook your vegetables properly and a couple of suggestions on what side dishes will go well with your favorites!
Fill a pot with a lid halfway with water and add the salt, sugar, and vegan butter. Cover, and bring to a low boil over high heat. Clean the asparagus, chopping off the woody end of the spears. Peel asparagus. Using a vegetable peeler, and starting about 1 ½ inch (4 cm) from the tip, peel away the remaining tough outer layer. Simmer. Place the prepared asparagus lying down in the pot. Cover, and reduce heat to medium to keep them simmering. Cook for 7 to 9 minutes, or until a knife inserted in one stalk comes out smoothly. Remove from the pot, drain and serve. Sprinkle with pink pepper.
Tips if following a WFPB diet:
Replace sugar or maple syrup.
Replace water and salt with organic vegetable stock.
Omit the vegan butter.
Calories: 43 kcal Carbohydrates: 4 g Protein: 3 g Fat: 2 g Saturated Fat: 1 g Trans Fat: 1 g Sodium: 606 mg Potassium: 230 mg Fiber: 2 g Sugar: 2 g Vitamin A: 991 IU Vitamin C: 6 mg Calcium: 28 mg Iron: 2 mg