Cut the shallots in discs and reserve in a glass of water, optionally adding a splash of vinegar (optional). This will help to decrease its intense flavor.
1 shallot, 1 teaspoon vinegar
Steam or boil the edamame and green beans. Add boiling water on top of both the green beans and the edamame and drain in a bowl. Alternatively, cook in the microwave or boil for 2 minutes.
7 ounces edamame, 4 ounces green beans
Cook eggplant. In a separate saucepan, cook for 3-5 minutes the previously diced eggplant, adding the soy sauce, until tender. You can place the lid to accelerate the process. It will take just a couple of minutes.
1 eggplant, 3 tablespoons liquid aminos
Dice the avocado and cut tomatoes in half.
1 avocado, 4 cherry tomatoes
Peel the carrot with a potato peeler, so you have long, beautiful strings.