10 Benefits of  KIWIFRUIT

We started juicing years ago, and in the process, we have perfected a series of juices, including this great kiwi and cucumber juice recipe.

Are Kiwis good for you?

two main types of kiwi plants are grown in home gardens: the kiwifruit and kiwiberry (hardy fruit)

The kiwi plant, originated in China although vastly grown in New Zeland

Kiwifruit is high in Vitamin C, fiber and provide many benefits.

So what are the benefits of kiwi juice?

Vitamin C: 83% DRV Vitamin E: 9% DRV Vitamin K: 34% DRV

Kiwi Vitamins

DRV: daily recommended value


Kiwifruit contains more than 200% of the daily recommended intake of Vitamin C, thus stimulating the body’s immune response.

Kiwi juice benefits


Kiwis have been linked to the reduction of wheezing symptoms in certain asthma patients, especially in children.


If you struggle with insomnia, you are not alone. Conservative studies estimate that 10% to 30%4 of adults live with chronic insomnia.  Kiwi can help with that!


Kiwifruit is excellent to lower blood pressure levels and reducing the risk of stroke and heart disease.


Kiwis have a low-calorie count make it a delicious and healthy option for snacking, sides, or a unique dessert.


Kiwi may protect the body from inflammation and disease.


This tart fruit can support heart health, digestive health, and immunity.


Kiwis are rich in vitamins and antioxidants, such as Vitamin C. Antioxidants help to flush free radicals within the body and reduce oxidative stress and cell damage.


The soluble dietary fiber found in kiwis can help stimulate regular and healthy digestion and promotes weight loss.


The fiber found in kiwi can reduce risk factors for heart disease by lowering LDL or bad cholesterol.

how WE make OUR JUICES

We use a Slow Masticating Juicer. These cold-pressed juicers slowly press down the produce without heat... Keeping Nutrients Intact.

Looking to add these benefits to your diet? This simple kiwi recipe is a great way to start. Plus, check out some tips for juicing!