Embrace the soothing blend of ginger, fennel seeds, cinnamon, and pineapple skin in this calming tea. Each sip offers stomach-soothing properties and a warming embrace, ideal for relaxation. Perfect for any time of day, this tea is a harmonious melody of flavors and wellness.
Combine Ingredients: In a large pot, add the pineapple skin, fennel seeds, ginger slices, and cinnamon stick.
Boil: Fill the pot with water and bring to a boil. Reduce heat to a simmer.
Simmer: Let the mixture simmer gently for 25 minutes, allowing the flavors to infuse.
Strain: After boiling, carefully pour the tea through a colander to remove all the solids.
Serve: Enjoy your soothing tea, either hot or chilled.
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Notes
For a stronger flavor, let the tea steep for a few additional minutes before straining, and squeeze the juice out of the pineapple rinds after the tea has cooled down.Storage: Once boiled pineapple skin has cooled to room temperature, store it in a jar or an airtight glass container in the fridge. It will remain fresh for up to 5-7 days. To reheat, pour the desired amount into a saucepan and gently warm it over low heat until it reaches your preferred temperature.