This recipe combines the natural laxative powers of fresh pineapple, apple, and ginger to create a deliciously effective remedy for digestive sluggishness. Rich in fiber and enzymes, it promotes regularity and digestive health. Simple to prepare and bursting with flavor, this juice is your go-to for gentle, natural relief.
Peel: Start by peeling the pineapple, then cutting it into chunks.
Clean and chop: Thoroughly clean the ginger and peel off the skin.
Core: Remove the core from the apple and cut it into small chunks.
Blend: Add the prepared ingredients to your blender with water and blend until smooth.
Serve: Transfer the juice into glasses to enjoy.
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Notes
Hold onto those pineapple peels and transform them into a delightful pineapple water. Discover how to make pineapple water with this easy, sustainable technique that converts leftovers into a tropical delight.Chill Immediately: Transfer any remaining juice into a glass bottle or sealed container. Minimizing air exposure preserves its freshness and nutrients.Stay Refreshed: Pop the juice into your refrigerator right away. Enjoy this tasty blend chilled for optimal freshness, which it maintains for about 48 hours. Freshness is key for maximizing those digestive perks.Mix It Up: Expect some separation—it's all part of the fiber-rich package. Just give it a vigorous shake to blend the ingredients again before serving.