Discover a natural remedy for sore throats with our pineapple juice recipe. Rich in bromelain and bursting with flavor, it's the perfect plant-based soother for throat discomfort.
Wash: Thoroughly rinse all ingredients to ensure they are clean.
Chop: Peel lemon and then cut the ingredients into chunks that fit easily into your juicer.
Juice: Feed the chunks into the cold-press juicer, using the pusher as needed.
Serve: Enjoy the juice fresh and consider using the leftover pulp in baking or smoothies.
Blender Method
Wash and Chop: Rinse and cut the ingredients, preparing them for blending.
Blend: Combine the chopped ingredients with 1 cup of water in the blender.
Strain (Optional): Strain the juice if desired, to remove excess pulp.
Serve: Pour the juice into glasses; this method yields about 2 glasses of less concentrated juice.
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Notes
Nutritional content for one glass prepared in a juicer (more concentrated). When blended with an additional cup of water, the nutritional values are roughly halved.Pour any leftover juice into an airtight container and refrigerate. It's best enjoyed within two days for optimal freshness.