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5 from 8 votes

Pineapple Juice for Sore Throat

Discover a natural remedy for sore throats with our pineapple juice recipe. Rich in bromelain and bursting with flavor, it's the perfect plant-based soother for throat discomfort.
Prep Time5 minutes
Total Time5 minutes
Course: Beverage, Juice
Cuisine: Healthy
Diet: Gluten Free, Low Calorie, Low Fat, Low Lactose, Low Salt, Vegan, Vegetarian
Keyword: pineapple juice for sore throat
Season: Fall Recipes, Winter Recipes, Year Round
Diet: Gluten-Free, Nut-Free, Oil-Free, Refined Sugar-Free, Soy-Free, Vegan, Vegetarian
Method: Blended, Juicing, No bake, Raw
Ingredient Group: Fruit, Dried Fruit & Nuts, Spices
Servings: 1 glass
Calories: 31kcal
Author: Gustavo De Obaldia

Equipment

  • Nama J2 Cold Press Juicer (affiliate link)
  • Ceramic knives (affiliate link)
  • BPA-free juice container (affiliate link)

Ingredients

  • ¾ cup pineapple chunks
  • ¼ lemon peeled
  • ¼ knob ginger
  • pinch cayenne pepper
  • 1 cup filtered water only if making with a blender

Instructions

Juicer Method

  • Wash: Thoroughly rinse all ingredients to ensure they are clean.
  • Chop: Peel lemon and then cut the ingredients into chunks that fit easily into your juicer.
  • Juice: Feed the chunks into the cold-press juicer, using the pusher as needed.
  • Serve: Enjoy the juice fresh and consider using the leftover pulp in baking or smoothies.

Blender Method

  • Wash and Chop: Rinse and cut the ingredients, preparing them for blending.
  • Blend: Combine the chopped ingredients with 1 cup of water in the blender.
  • Strain (Optional): Strain the juice if desired, to remove excess pulp.
  • Serve: Pour the juice into glasses; this method yields about 2 glasses of less concentrated juice.

Video