10 Benefits of Carrot, Apple, and Celery Juice
This Carrot Juice is your morning bet on your sight, skin, and immune system. This Carrot Apple and Celery Juice is a refreshing, simple and healthy recipe made with only 4 real food ingredients. Is my favorite plant-based juice made with fresh produce, is ready in less than 5 minutes, and even our nieces and love it!
Equipment
Ingredients
- 2 carrot in medium pieces
- 2 celery stalks, leaves, and all
- 1 apple in medium pieces
- 1 tablespoon ginger fresh, about 1 inch
Instructions
- Depending on the Juicer you have,you may be able to throw everything in the Juicer without cutting it; or just roughly cutting your produce in big chunks. If not,take out the core of the apple and the tops of the carrots.
- Start introducing all theingredients, combining the leaves and solids, to prevent the juicer fromgetting stuck.
- If you want to thin the juice a little, you can add about half a cup of water in the juicer aperture so it drag some of the rest of the fruits and veggies.
- You can reserve the juice for of to 24 hours in a mason jar.
Video
Notes
It is not necessary to peel the ginger; the Juicer will do it all.
You can also add both the carrots and celery stalks and leaves. It is not necessary to peel the ginger; the Juicer will do it all. I use this Juicer. Works very well but I am planning to upgrade to a Cold-Pressed one (the benefits are outlined in the article).
You can also add both the carrots and celery stalks and leaves. It is not necessary to peel the ginger; the Juicer will do it all. I use this Juicer. Works very well but I am planning to upgrade to a Cold-Pressed one (the benefits are outlined in the article).
Nutrition
Calories: 82kcalCarbohydrates: 20gProtein: 1gFat: 1gSaturated Fat: 1gSodium: 75mgPotassium: 411mgFiber: 5gSugar: 13gVitamin A: 10419IUVitamin C: 9mgCalcium: 42mgIron: 1mg
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