Discover the joys of plant-based cooking with our Pasta and Pea Recipe. Packed with fresh ingredients, it's a speedy, flavorful vegan delight! Oil-Free and Gluten-Free!
Start with the Basics: Place your medium pot on the stove and turn the heat to medium.
Onions First: Toss in the diced onions. Give them a good stir and cook until they're soft and have that lovely translucent look. This should take about 2 minutes.
Garlic and Thyme Time: Now, introduce the chopped garlic and thyme to the pot.A Little Tip: Since we're going oil-free, splash in 3-4 tablespoons of water to keep things from sticking. But hey, if you're feeling a bit indulgent, a drizzle of olive oil works too!
Peas Please: Add half of the peas next. Stir them around and let them cook for about a minute.
Broth and Pasta: Pour in that hot vegetable stock (or water with 2 bouillon cubes if that's your jam). Crank up the heat to get it boiling. Once it's bubbling, in goes the pasta and a teaspoon of salt. Remember, you can always add more salt later to get it just right.
Pasta Perfection: Lower the heat to medium-high. Let the pasta cook in that flavorful broth. Keep an eye on it and stir often to prevent any sneaky sticking. If the water isn't quite covering the pasta, no stress! Just add a bit more water as needed.Almost There: Once the pasta is perfectly al dente and there's just a smidge of liquid left, it's time to turn off the heat.
Cheesy Goodness: Sprinkle in the vegan parmesan cheese, remaining peas, and give it a good mix until it's beautifully blended.
Adjust: Give it a taste. Need more seasoning? Go for it!Serve it Up: Dish it out while it's hot. If you're in the mood, drizzle a bit of olive oil on top. And for that extra kick, a sprinkle of black pepper, red pepper flakes, or even more vegan parmesan cheese will do the trick.
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Notes
The suggested amount of liquid, 3.5 cups of water, is an estimate. The quantity of water needed may vary depending on the type of pasta used. However, the pasta should be partially submerged in water. In this method, the liquid is kept to a minimum and gradually added to the pasta, allowing it to absorb the liquid completely and release its starch.