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–+ servings
Citrus and Vegetable Juice with ice cubes featured.
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5 from 27 votes

Best cleanse juice (Citrus and Vegetable Juice - No juicer needed)

Have you ever wanted to juice but didn't have the right tool? Check out this guide on how to do it without a juicer. It's got three delicious recipes too!
Prep Time10 minutes
Total Time10 minutes
Course: Beverage, Juice
Cuisine: Healthy
Diet: Gluten Free, Low Calorie, Low Fat, Low Lactose, Low Salt, Vegan, Vegetarian
Keyword: detox juice, fresh juice, healthy juice, juice cleanse
Season: Winter Recipes, Year Round
Diet: Gluten-Free, Grain-Free, Nut-Free, Oil-Free, Raw, Refined Sugar-Free, Soy-Free, Vegan, Vegetarian, Whole Food Plant-Based
Method: Blended, No bake, Raw
Ingredient Group: Fruit, Dried Fruit & Nuts, Vegetable Recipes
Servings: 2 glasses
Calories: 105kcal
Author: Gustavo De Obaldia

Equipment

Ingredients

  • 1 pink grapefruit medium
  • 1 orange medium
  • 1 tomato small
  • ½ cucumber small
  • ½ cup water

Optional:

  • 1 1-inch ginger knob
Cups - Metric

Instructions

  • Juice the grapefruit and orange with a citrus juicer (or squeeze with your hand and the help of a fork).
  • Peel the cucumber with a potato peeler.
  • Blend for 40 seconds the tomatoes and cucumber (plus the ginger if using) in a blender, along with one cup of water.
  • Mix the cucumber and tomato juice to the citrus juices and stir well.

Notes

  1. You can strain the cucumber and tomato, but I like to keep the fiber.
  2. If you don’t want to peel the cucumber you can blend it, but you might need to strain it if you find the juice too “fleshy.”

Nutrition

Calories: 105kcal | Carbohydrates: 25g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 8mg | Potassium: 539mg | Fiber: 5g | Sugar: 18g | Vitamin A: 2186IU | Vitamin C: 86mg | Calcium: 73mg | Iron: 1mg