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5 from 15 votes

Breakfast Fruit Bowl

Starting your day with your fair share of nutrients is a must for us when we have a long day ahead and packing everything in a single bowl is a great way to make it.
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Breakfast & Brunch
Cuisine: Healthy
Diet: Low Lactose, Vegan, Vegetarian
Keyword: bowl, breakfast bowl, breakfast fruit bowl, fruits
Season: Year Round
Diet: Gluten-Free, Grain-Free, Raw, Refined Sugar-Free, Soy-Free, Vegan, Vegetarian, Whole Food Plant-Based
Method: Fermented, Pickled, Preserved, No bake, Raw
Ingredient Group: Fruit, Dried Fruit & Nuts
Servings: 2 Servings
Calories: 328kcal
Author: Gustavo De Obaldia
Cost: $4

Ingredients

  • 1 cup oats rolled old-fashioned gluten-free
  • 1 tablespoon chia seeds
  • 1 banana
  • ½ apple
  • 1 teaspoon goji berries or raisins
  • 6 blueberries
  • 8 almonds
  • 4 strawberries
  • 4 raspberries
  • 4 macadamia nuts
  • 1 teaspoon cocoa powder
  • 2 teaspoons maple syrup
Cups - Metric

Instructions

  • Soak your oats in water overnight. If you want to have some oats milk, so you don’t need to add milk, add a ratio of 3 cups of water for every cup of oats. You can soak them only 15 minutes before eating them- but is better if you do it overnight as they are going to be softer and give you some oats milk.
    Alternatively soak oats in your favorite plant milk.
  • Place your soaked oats in a bowl, add the soaked chia seeds and your selection of fresh fruit, top with the cocoa, and maple syrup.