Juicing cabbage has many benefits. Learn why you should be juicing this healthy vegetable, how to do it, and then try our delicious cabbage juice recipe!
Ingredient Group: Fruit, Dried Fruit & Nuts, Vegetable Recipes
Servings: 2Servings
Calories: 137kcal
Author: Gustavo De Obaldia
Equipment
Nama J2 Cold Press Juicer(affiliate link)
Blender(affiliate link)
Ingredients
7ozgreen cabbagewashed and chopped
3clementinesor mandarine oranges, peeled
1carrotin medium pieces
1applecored, chopped in medium pieces
1knobgingerfresh, about 1 inch
Cups - Metric
Instructions
Chop. Depending on the Juicer you have, you may be able to throw the cabbage, apple, clementines, carrot, and ginger, in the Juicer without cutting it; or just roughly chop your produce in medium chunks. If not, take out the core of the apple and the tops of the carrots.
Juice. Start introducing all the ingredients, combining the cabbage shreds and solids, to prevent the juicer from getting stuck.
Thin-up. If you want to thin the juice a little, you can add about half a cup of water in the juicer aperture so it drags some of the rest of the fruits and veggies.
Serve. Or you can reserve the juice for up to 24 hours in a mason jar.
Notes
It is not necessary to peel the ginger; the Juicer will do it all. You can also add both the carrots and celery stalks and leaves.