Pineapple Cucumber Ginger Lemon Weight Loss Juice

4.55 from 270 votes

Pineapple Cucumber Ginger Lemon Weight Loss Juice

Pineapple, cucumber, parsley, spinach, lime, and soothing ginger. High in antioxidants and hydrating components. This pineapple cucumber detox juice will be your perfect partner on your slimming-out journey.

Prep Time10

Total Time10

Course: Beverage, Juice

Cuisine: Healthy

Diet: Gluten Free, Low Calorie, Low Fat, Low Lactose, Low Salt, Vegan, Vegetarian

Keyword: cleanse juice, cucumber, ginger, green juice for weight loss, juice for weight loss, juicing, parsley, pineapple, pineapple cucumber detox, spinach

Season: Year Round

Diet: Gluten-Free, Grain-Free, Nut-Free, Oil-Free, Raw, Refined Sugar-Free, Soy-Free, Vegan, Vegetarian

Method: Juicing, No bake, Raw

Ingredient Group: Fruit, Dried Fruit & Nuts, Vegetable Recipes

Servings: small glasses

Calories: 85kcal

Author: Gustavo De Obaldia

Cost: $4

Equipment

Omega Cold Press Juicer (affiliate link)
Nama J2 Cold Press Juicer (affiliate link)
BPA-free juice container (affiliate link)
Ceramic knives (affiliate link)

Ingredients

1 cucumber large
1 cup pineapple in chunks
1 bunch spinach
1 bunch parsley
1 inch ginger length piece fresh, scrubbed clean
1 lime or lemon, without the rind

Cups - Metric

Instructions

PREPARE THE VEGETABLES and FRUITS

Wash all your vegetables and fruits thoroughly.
Coarsley chop the parsley and spinach leaves.
Chop the cucumber, pineapple, and ginger into thin pieces small enough to go through the juicer easily.
Cutaway the peel from the lime or lemon, leaving most of the white pith and lemon flesh. Cut into slices.
Reserve about half of the lime or lemon.

MAKE JUICE

Turn the juicer on and push everything through, alternating between the pineapple chunks and the firmer cucumbers, pieces, and pealed half-lemon.
When everything but the reserved lemon has been juiced, stir the juice and taste for tartness. Add the remaining lemon if you feel it can take it.

Video

Notes

Make-ahead: fresh fruit and vegetable juice is best enjoyed soon after juicing, but you can make it a day or two in advance.

Make sure to store in glass, airtight containers. In case you have used a cold-pressed juicer, you are cashing up the expense! It should last a little longer.

Nutrition