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+ servings
Best Mango Smoothie

Best Mango Smoothie

Gus
Having this fruit smoothie for breakfast will help you begin your day taking good care of your body from the inside out!
5 from 5 votes
Prep Time 10 mins
Total Time 10 mins
Course Beverages, Drinks, Smoothies
Cuisine Gluten-Free, Plant-based, Vegan, Vegetarian
Servings 1 servings
Calories 224 kcal

Equipment

Ingredients
 
 

  • 1 large ripe banana previously sliced and frozen
  • 1 cup cubed mango fresh or frozen
  • ½ cup cold water
  • 1 pitted date or ¼ tablespoon agave or maple syrup
  • Pinch of cinnamon or ginger

Instructions
 

  • Wash and prepare the ingredients.
  • In a blender, add bananas, mango, water, sweetener of choice, and cinnamon. and blend until creamy and smooth.
  • Add more liquid (ice water) if too thick or ice to thicken.

Video

Nutrition

Calories: 224kcalCarbohydrates: 57gProtein: 3gFat: 1gSaturated Fat: 1gSodium: 9mgPotassium: 746mgFiber: 6gSugar: 41gVitamin A: 1862IUVitamin C: 70mgCalcium: 30mgIron: 1mg
Keyword banana, frozen, mango, smoothie
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