Best Mango Smoothie
Having this fruit smoothie for breakfast will help you begin your day taking good care of your body from the inside out!
- 1 large ripe banana previously sliced and frozen
- 1 cup cubed mango fresh or frozen
- ½ cup cold water
- 1 pitted date or ¼ tablespoon agave or maple syrup
- Pinch of cinnamon or ginger
Wash and prepare the ingredients.
In a blender, add bananas, mango, water, sweetener of choice, and cinnamon. and blend until creamy and smooth.
Add more liquid (ice water) if too thick or ice to thicken.
Calories: 224kcalCarbohydrates: 57gProtein: 3gFat: 1gSaturated Fat: 1gSodium: 9mgPotassium: 746mgFiber: 6gSugar: 41gVitamin A: 1862IUVitamin C: 70mgCalcium: 30mgIron: 1mg