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–+ servings
beetroot and celery juice

Beetroot Juice: The Ultimate Post and Pre-Workout Drink

Gus
This Beetroot Juice after a workout. It has anti-inflammatory, stamina, and muscle power improving benefits.
5 from 1 vote
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Prep Time 5 mins
Total Time 5 mins
Course Beverages, Drinks, Juices
Cuisine Gluten-Free, Plant-based, Vegan, Vegetarian
Servings 2 Servings
Calories 77 kcal

Equipment

Ingredients
 
 

  • 1 beetroot
  • 3 celery stalks, leaves, and all
  • 1 green apple
  • 1 tablespoon ginger

Instructions
 

  • Depending on the Juicer you have, you may be able to throw everything in the Juicer without cutting it; if not, take out the core of the apple.
  • Start introducing all the ingredients, combining the leaves and solids, to prevent the juicer from getting stuck.
  • If you want to thin the juice a little, you can add about half a cup of water in the juicer aperture, so it drags some of the rest of the fruits and veggies.

Notes

It is not necessary to peel the ginger; the Juicer will do it all.
I use this Juicer. Works very well but I am planning to upgrade to a Cold-Pressed one (the benefits are outlined in the article).

Nutrition

Calories: 77kcalCarbohydrates: 19gProtein: 1gFat: 1gSaturated Fat: 1gSodium: 81mgPotassium: 401mgFiber: 4gSugar: 13gVitamin A: 332IUVitamin C: 8mgCalcium: 37mgIron: 1mg
Keyword beetroot, juice, juicing, quick
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