Go Back Email Link
–+ servings
Vegan Chickpea Tuna Mayo Sandwich Feature
Print Recipe Add to Collection
5 from 28 votes

Vegan Tuna Salad with Chickpeas

Discover our Vegan Tuna Salad with Chickpeas recipe - a healthy, plant-based twist on a classic comfort food. Perfect for sandwiches, salads, or as a delightful appetizer. Easy, flavorful, and versatile!
Prep Time10 minutes
Total Time10 minutes
Course: Appetizer, Breakfast & Brunch, Main Course, Salad, Sandwiches & Wraps
Cuisine: American
Diet: Gluten Free, Low Lactose, Vegan, Vegetarian
Keyword: mock tuna salad, vegan chickpea tuna salad sandwich, vegan tuna mayo
Season: Year Round
Diet: Gluten-Free, Grain-Free, Nut-Free, Raw, Refined Sugar-Free, Soy-Free, Vegan, Vegetarian
Method: Meal-Prep, Raw
Ingredient Group: Beans & Legumes, Vegetable Recipes
Servings: 2 Servings
Calories: 288kcal
Author: Gustavo De Obaldia
Cost: $5

Equipment

Ingredients

  • 1 ½ cup chickpeas from a 15 oz can 390 g drained
  • 1 shallot finely chopped, or ¼ red onion
  • 1 tablespoon lemon juice
  • 2 tablespoon vegan mayonnaise
  • 1 tablespoon mustard
  • 1 celery stalk finely chopped
  • 1 tablespoon capers finely chopped
  • 1 tablespoon apple cider vinegar
  • salt and pepper to taste

Optional

Cups - Metric

Instructions

  • Finely chop the shallot, celery stalk, and capers.
  • Mix all the ingredients in a mixing bowl.
  • Use in a sandwich or combine it with elbow pasta, or make bite-size appetizers with radicchio or romaine lettuce.

Video

Nutrition

Calories: 288kcal | Carbohydrates: 31g | Protein: 10g | Fat: 13g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 357mg | Potassium: 168mg | Fiber: 10g | Sugar: 3g | Vitamin A: 21IU | Vitamin C: 4mg | Calcium: 88mg | Iron: 3mg