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Carrot Apple Sweet Potato Juice Recipe
This delicious sweet potato juice recipe is perfect for a quick and healthy snack or breakfast, and it is packed with health benefits.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Beverage, Snack
Cuisine:
Healthy
Diet:
Gluten Free, Low Calorie, Low Fat, Low Lactose, Low Salt, Vegan, Vegetarian
Keyword:
apple, carrot, ginger, juicing, sweet potatoes
Season:
Fall Recipes, Winter Recipes, Year Round
Diet:
Gluten-Free, Grain-Free, Nut-Free, Oil-Free, Raw, Refined Sugar-Free, Soy-Free, Vegan, Vegetarian
Method:
Juicing, Raw
Ingredient Group:
Fruit, Dried Fruit & Nuts, Vegetable Recipes
Servings:
1
10 oz
Calories:
317
kcal
Author:
Gustavo De Obaldia
Equipment
Nama J2 Cold Press Juicer
(affiliate link)
BPA-free juice container
(affiliate link)
Ceramic knives
(affiliate link)
Ingredients
1
apple
cored
1
carrot
large, bottoms removed
1
sweet potato
small, washed
½
inch
ginger
Optional:
Ice cubes
or ¼ cup water
dash
cinnamon
ground, or/and nutmeg, cloves, or
pumpkin spice mix
Cups
-
Metric
Instructions
Wash carrots and apples thoroughly.
Remove the apple’s core.
Cut all the ingredients into the appropriate juicer size.
Add ingredients into the juicer, starting with the softer ingredients and continuing with the tougher ones.
Serve chilled with ice cubes.
Video
Nutrition
Calories:
317
kcal
|
Carbohydrates:
77
g
|
Protein:
5
g
|
Fat:
1
g
|
Saturated Fat:
0.1
g
|
Polyunsaturated Fat:
0.2
g
|
Monounsaturated Fat:
0.03
g
|
Sodium:
169
mg
|
Potassium:
1166
mg
|
Fiber:
13
g
|
Sugar:
31
g
|
Vitamin A:
42352
IU
|
Vitamin C:
18
mg
|
Calcium:
99
mg
|
Iron:
2
mg