Blend until creamy and smooth. Add more liquid (cold water) if too thick or ice cubes to thicken.
For a thicker smoothie, add more ripe pear or frozen banana. For a thinner smoothie, add more plant milk or water (it will affect sweetness). Taste and adjust flavor as needed, adding more banana for sweetness and more plant milk for creaminess.
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Notes
If using fresh blueberries and mixed berries, add an extra cup of ice.My 1500 watts Hight Speed Blender has a Smoothie setting that mixes for 40 seconds.Nutrition facts are calculated without the protein powder.Adding the suggested protein powder adds 28 calories, 0 carbohydrates, and 5 grams of protein per serving.Add agave or maple syrup for extra sweetness or extra dates. We like using dates because they have a ton of beneficial post-workout benefits.Vegan Clean Protein: if using the clean protein powder(affiliate link), add our 10% discount code OURPBWORLD10 at check-out to enjoy the benefit. (affiliate)