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Frozen Mixed Berry Smoothie

Frozen Mixed Berry Smoothie

Gus
This easy berry smoothie is quick to make and requires only 5 ingredients, 2 minutes and a blender.
5 from 3 votes
Prep Time 2 mins
Total Time 2 mins
Course Beverages, Drinks, Smoothies
Cuisine Gluten-Free, Plant-based, Vegan, Vegetarian
Servings 2 servings
Calories 194 kcal

Equipment

Ingredients
 
 

  • 1 cup blueberries frozen or fresh
  • 1 cup mixed berries frozen or fresh
  • 1 banana large, ripe previously sliced and frozen
  • 1 pear medium and cored
  • ½ cup almond milk organic unsweetened
  • ½ cup water

Optional:

  • If using fresh products add 10 ice cubes
  • If you like sweet smoothies add 4 pitted dates or tablespoons agave or maple syrup

Instructions
 

  • In a blender, add all the ingredients
  • Blend until creamy and smooth. Add more liquid (ice water) if too thick or ice to thicken.

Video

Notes

If using fresh blueberries and mixed berries, add an extra cup of ice.
My 1500 watts Hight Speed Blender has a Smoothie setting that mixes for 40 seconds.

Nutrition

Calories: 194kcalCarbohydrates: 47gProtein: 2gFat: 2gSaturated Fat: 1gSodium: 87mgPotassium: 413mgFiber: 8gSugar: 30gVitamin A: 136IUVitamin C: 18mgCalcium: 98mgIron: 1mg
Keyword banana, frozen, grapefruit, kale, pear, smoothie
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