Cinnamon Apple Smoothie 

Packed with protein and flavor, it's the perfect post-workout drink to help you refuel and recover.

– Fresh Apples – Cinnamon – Oatmeal – Protein powder – Soy milk – Meedjol date – Ice cubes


Yellow Flower

Ready to prepare yours?

high protein breakfast

Vegan Tofu Scramble

Superfoods Detox Smoothie

Oatmeal Peanut Butter Smoothie

Our Plant-Based World

Welcome our blog.  Here we post the things we cook using ingredients from all around the World, hand-picked from different travel adventures we've had during the past years.