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Vegan Empanadas

These vegan empanadas are delicious and very easy to make; you will feel that you have taken a quick trip to Argentina. … Continue reading →

27 February, 202127 February, 2021

Gus

Lunch and Dinner

Vegan Empanadas

These vegan empanadas are delicious and very easy to make; you will feel that you have taken a quick trip to Argentina. … Continue reading →

27 February, 202127 February, 2021

Gus

Vegan Eggplant Involtini

This vegan eggplant involtini recipe is the veganized version of the classic Italian dish.… Continue reading →

13 February, 20211 March, 2021

Gus

Vegan Arepas

Together with our marinated grilled tofu and a creamy vegan sauce, these Vegan Arepas will gain a place in your heart immediately. … Continue reading →

26 January, 202116 February, 2021

Gus

Side Dishes

Vegan Eggplant Involtini

This vegan eggplant involtini recipe is the veganized version of the classic Italian dish.… Continue reading →

13 February, 20211 March, 2021

Gus

Best Spanish Omelette Recipe

This is my favorite version of the famous Spanish Omelette (another traditional favorite that always works). A Staple of Spanish Cuisine with a base of eggs and potatoes.… Continue reading →

1 February, 20211 March, 2021

Gus

Romanesco Broccoli Recipe

If you are lucky to have broccoli romanesco locally, do yourself a favor and grab one. You will be greatly rewarded with this beauty.… Continue reading →

20 January, 202119 February, 2021

Gus

Roman-Style Artichokes (Carciofi alla Romana)

Less is more: an ode to simplicity and Italian Flavors.… Continue reading →

12 January, 202116 February, 2021

Gus

Breakfast

Easy Strawberry Banana Smoothie

Having this fruit smoothie for breakfast will help you begin your day taking good care of your body from the inside out!… Continue reading →

13 February, 202126 February, 2021

Gus

Easy Bread Loaf

This is an Easy Bread Loaf Recipe that you will love. The crust is perfect, the ingredients are minimal, and the result is superb.… Continue reading →

13 January, 202118 February, 2021

Gus

Best Tofu Scramble Recipe

This is the best tofu scramble recipe; it’s easy, is hassle-free, is delicious, is versatile, and is fast!… Continue reading →

12 December, 202015 February, 2021

Gus

Drinks & Smoothies

Frozen Mixed Berry Smoothie

This easy berry smoothie is quick to make and requires only 5 ingredients, 2 minutes and a blender.… Continue reading →

21 February, 202121 February, 2021

Gus

Grapefruit Smoothie

Having this fresh grapefruit and kale smoothie for breakfast will help you begin your day taking good care of your body from the inside out!… Continue reading →

13 February, 202119 February, 2021

Gus

Instagram

This Easy Strawberry 🍓Banana 🍌Smoothie is a simply delicious and nutritious smoothie with health benefits including reduced cholesterol, blood pressure, inflammation, and oxidative stress.

I have always been a fan of #grapefruit but have generally stuck to freshly squeezed grape juice. This grapefruit #smoothie recipe is creamy, fresh and vitamins, and protein-packed

VEGAN EGGPLANT INVOLTINI - is the veganized version of the classic Italian dish. This is the definition of comfort food. Creamy and soft on the inside. Full of flavor.

We are Gus & Joaco

We are passionate about environmentalism, food, traveling, photography, and re-creating omnivore all-times favorites. We believe that we all can enjoy life and eat deliciously while making more conscious choices that limit our impact on other living creatures and our planet. Welcome to Our Plant-Based World.