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Our Plant-Based World

Simplifying the transition to a Plant-Based Lifestyle with Recipes, Resources, and Cooking and Travel Tips.

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Hi Friends!

We are Gus & Joaco, welcome to our blog! Here you’ll find our favorite plant-based recipes, coming out from our food lab as we speak. We also share resources, on how to make the transition to a Plant-Based lifestyle easier…Here’s our story>>

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dairy-free Egg-Free GF & Vegan gluten-free nut-free plant-based Vegan vegetarian

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This Easy Strawberry 🍓Banana 🍌Smoothie is a simply delicious and nutritious smoothie with health benefits including reduced cholesterol, blood pressure, inflammation, and oxidative stress.

I have always been a fan of #grapefruit but have generally stuck to freshly squeezed grape juice. This grapefruit #smoothie recipe is creamy, fresh and vitamins, and protein-packed

VEGAN EGGPLANT INVOLTINI - is the veganized version of the classic Italian dish. This is the definition of comfort food. Creamy and soft on the inside. Full of flavor.

ROSEMARY FOCACCIA BREAD - 👨🏻‍🍳 Another weakness of ours. It is as easy to have a weakness for Rosemary Focaccia Bread as it is to have it for pizza because they are related. Today I share with you my version; after lots of trial and error, I am pleased with it.

THE SAUCE FOR EVERYTHING - This top-notch but Cheap Creamy Vegan 🌱Sauce is the perfect thing for everything. From pasta to snack dip, spread for your sandwiches and arepas, topping for your artichokes, or even salad dressing. You can instantly decide the needed texture without changing the flavor profile on the result.

3 INGREDIENT EGGPLANT 🍆PASTA SAUCE - This 3 Ingredient pasta sauce is all you need for lazy, healthy, comfort food nights. For recipes like this one, I became in love with the simplicity of Italian food.

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