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    Home » Recipes » Beverages

    Caribbean Sorrel Drink

    Updated: Dec 15, 2023 by Gustavo De Obaldia

    Written by Gustavo De Obaldia

    Savor the versatility of our sorrel drink, ideal for any time, and a hit at Christmas—a tangy, spiced, and vegan-friendly beverage to brighten your day.

    Caribbean sorrel drink served with ice.
    Jump to Recipe Print Recipe Comments

    This unique but simple drink is a real all-rounder, perfect as a warming winter treat or a cool summer sip. It's inspired by the zesty vibes of our pineapple tea and the cozy, inviting flavors typical of fall and winter.

    Whether you're curling up under a blanket or lounging in the sunshine, this beverage combines seasonal tastes with our flair for fun and flavorful combinations.

    💚 Why you will love this recipe

    • Versatile & Customizable
    • Fresh & Pantry-Friendly Ingredients
    • Perfect for Any Season
    • Cost-effective with Generous Yield
    • Rich in Spice & Fruit Flavors
    • Refreshingly Delicious
    • Fantastic health benefits
    • Waist friendly
    Jump to:
    • 💚 Why you will love this recipe
    • 🧾 Ingredients
    • 🍽 Equipment
    • 🔪 Instructions
    • 💡 Expert Tips
    • 📖 Variations
    • 🥢 How to serve
    • 🥡 Storage
    • ❓ FAQ
    • 📚 More Infusion Recipes
    • 🎥 Video
    • 📋 Recipe
    • 💬 Reviews and Comments

    🧾 Ingredients

    The ingredients that make this versatile beverage SO good are:

    labeled ingredients to make Caribbean sorrel drink.
    • Dried Sorrel flowers (hibiscus): impart a unique, tangy flavor and a vibrant red hue, making them the star of this drink.
    • Apples: Add a natural sweetness and a subtle fruity aroma.
    • Orange: brings a citrusy zing and enhances the overall freshness of the beverage.
    • Cinnamon stick: Infuses a warm, spicy note that complements the tangy sorrel beautifully.
    • Ginger: Contribute a sharp, peppery taste and an invigorating kick.
    • Star anise flowers: Lend a distinctive licorice-like flavor, adding depth to the drink's profile.
    • Whole cloves: Introduce a bold, aromatic essence that enriches the drink's complexity.

    Optional ingredients

    optional ingredients: raisins, cranberries, allspice berries, and monk fruit as zero-calorie sweetener.

    This is a highly customizable drink, and we love playing with different spices and fruits for a change; here are some of our favorite ones:

    • Allspice berries or Juniper berries
    • Dried fruit: Handful of raisins, sultanas, cranberries, and/or prunes.

    Substitutions

    fresh sorrel flowers next to dry hibiscus flowers.
    Fresh sorrel flowers vs. Dried hibiscus flowers
    • Fresh Sorrel flowers: use a 3X ratio to dried hibiscus flowers. See expert notes.
    • Apples: Pears can be used for a different but equally sweet and fruity flavor.
    • Oranges: Tangerines or grapefruits offer a similar citrusy profile with varying sweetness and tartness. I also like substituting oranges for organic pineapple rinds.
    • Cinnamon stick: Ground cinnamon can be used, though it may slightly alter the texture.
    • Ginger: Ground ginger has a similar flavor but is less intense and fresh. Allspice is also a great sub.
    • Star anise flowers: Fennel seeds can be a substitute, offering a similar licorice-like taste.
    • Cloves: Ground cloves can be used, but be cautious with the quantity as they are more concentrated.

    🍽 Equipment

    Big pot and a strainer.

    🔪 Instructions

    To make this unique drink, start by washing your fresh ingredients thoroughly.

    halved oranges, quartered apples, and sliced fresh ginger on a wooden table.

    Step 1: Slice ginger, quarter apples, and halve oranges.

    all the ingredients of the recipe put to in a large pot to boil.

    Step 2: Add all the fresh fruit and spices to a large pot, followed by filtered water.

    all the ingredient for the sorrel drink boiling in a big pot.

    Step 3: Put a lid on and boil for 20 minutes; then take off the heat and leave it to room temperature for a cold drink.

    serving sorrel tea from a kettle.

    Step 4: If enjoying it as a hot drink, strain immediately and serve.

    Add ice cubes and orange wedges, and enjoy!

    💡 Expert Tips

    Using fresh sorrel flowers?

    close-up of fresh sorrel flowers.

    Clean the flowers thoroughly under running water. Make sure you are using the largest pot you have since fresh sorrel flowers are way larger than dried hibiscus leaves.

    opening fresh sorrel flower.

    Remove the flower's seeds and keep the flesh apart.

    strain the sorrel drink.

    Follow the recipe instructions, incorporating the sorrel flowers into the boiling water and tripling the recommended weight of dried hibiscus as specified.

    Steeping

    Let the boiled ingredients steep for about 2 hours if you're not in a rush to ensure your drink bursts with flavor every time. This extended steeping time allows all the spices and fruits to infuse deeply, creating a more intense and well-rounded flavor profile. Patience is key here – the longer you let it linger, the more robust and satisfying the taste will be.

    Spiced applesauce for Zero Waste

    After straining, don't discard the boiled apple pieces. Instead, transform them into a delicious spiced applesauce; its going to be pink and delicious! I love adding it to my lemon-blueberry overnight oats, thick smoothies, and breakfast fruit bowl.

    Place the leftover apples in a vase or deep container and use an immersion blender to puree them. The apples, already infused with the delightful spices from the drink, will create a flavorful and aromatic applesauce. This maximizes your ingredients and adds a delightful, zero-waste treat to your menu.

    📖 Variations

    Pineapple Rind Variation: Swap out the oranges and instead use pineapple peels, adding a tropical twist to the drink; we call it Pineapple Hibiscus Tea.

    Simplified Version: Keep it straightforward by using just cinnamon, orange or lime, ginger, and your choice of fresh sorrel or dried hibiscus flowers, focusing on these key flavors for a more minimalist approach.

    ingredients to make a simple version of sorrel drink: sorrel flowers, orange, and fresh ginger.

    Another simple Caribbean version: use only bay leaves and cloves. Add them during boiling.

    Citrus Burst: Introduce a mix of lemon and grapefruit juice in place of orange juice, giving the drink an extra citrusy kick and a refreshing tang.

    Smoothie Twist: Transform the drink into a delicious and festive smoothie by blending 1 cup of leftover rice with a cup of plant milk. Chill it with ice for a creamy, refreshing experience.

    🥢 How to serve

    As said before, we have this drink in many ways, and each has its charm.

    Chilled with Orange: Serve this drink cold, garnished with a fresh wedge of orange. Add an optional sweetener to enhance the flavors, perfect for a refreshing summer day.

    A half-filled pitcher with hibiscus drink plus two glasses served chilled with ice cubes.

    Warm and Spiced: Enjoy this beverage hot, infused with a cinnamon stick or star anise. This method brings out the deep, warm spices, ideal for cozy winter evenings.

    drink served hot as tea in two cups with a star anise on top.

    Boozy Jamaican Twist: Add a jigger of rum, 2 tablespoons of brown sugar, and ice cubes to transform it into a spirited Jamaican drink, perfect for lively gatherings or a relaxing evening.

    Gustavo drinking chilled drink from a glass with a straw.

    Mexican Mezcalita: Give it a Mexican flair by adding lime and a jigger of mezcal, ice cubes, rim the glass with tajin*, and create a unique mezcalita (a margarita drink made with mezcal instead of tequila) that's sure to be a conversation starter.

    *Tajin is a Mexican condiment made of blended chiles de árbol, guajillo and pasilla, and commonly used on popular drinks like Margaritas and Micheladas.

    🥡 Storage

    In the Fridge: Store your in an airtight container or a glass jar in the refrigerator. It will stay fresh and flavorful for up to a week. When you're ready to enjoy it again, simply pour it into a glass if serving cold, or gently reheat it in a saucepan over low heat for a warm treat.

    Freezing and Reheating: For longer storage, freeze the drink in an airtight container or ice cube trays. When you're ready to enjoy it, thaw it in the refrigerator overnight. Reheat gently in a saucepan over low heat, stirring occasionally until warm. This method is perfect for savoring the flavors even out of season.

    Meal Prep Option: Prepare a large batch at the start of the week and portion it into individual serving containers. This way, you have a ready-to-go, homemade beverage for each day, saving time and ensuring you always have a healthy, delicious drink on hand.

    ❓ FAQ

    What are the health benefits of drinking sorrel?

    Sorrel is known for its high vitamin C content and antioxidants. It may aid in boosting immunity and promoting healthy skin.

    How can I make this drink sweeter without using sugar?

    You can sweeten the drink naturally by adding more apples or a bit of natural sweeteners like agave syrup or maple syrup.

    Is this sorrel drink suitable for kids?

    Absolutely! Just ensure it's non-alcoholic and not too spicy for young palates. It's a fun, healthy alternative to sugary drinks.

    When are fresh sorrel flowers typically available?

    Fresh sorrel flowers, often used in various culinary preparations, are typically available in November through early February. This is when they are at their peak in the Caribbean, offering the best flavor and quality for recipes like this.

    📚 More Infusion Recipes

    Explore our pineapple tea, pineapple water, and lemon turmeric tea recipes for more healthy, low-caloric drink options.

    • pineapple tea served in a small pitcher.
      Pineapple Tea
    • pineapple ginger cucumber lemon water pitcher.
      Pineapple Ginger Cucumber Lemon Water Recipe
    • lemon ginger turmeric water featured image
      Lemon Ginger Turmeric Tea Benefits and Recipe
    • two glasses and one bottle of served pineapple water.
      How to Make Pineapple Water

    ⭐ If you try this recipe, let us know! 💬 Leave a comment, rate it, and don't forget to tag us @ourplantbasedworld on Instagram. Cheers!

    🎥 Video

    📋 Recipe

    Caribbean sorrel drink served chilled with ice cubes.

    Caribbean Sorrel Drink Recipe

    Author: Gustavo De Obaldia
    A tantalizing blend of tangy sorrel, sweet apples, and zesty orange, enhanced with aromatic spices like cinnamon, star anise, and cloves.
    5 from 7 votes
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 20 minutes mins
    Total Time 25 minutes mins
    Course Beverage
    Cuisine Healthy, Latin American
    Servings 16 servings
    Calories 10 kcal

    Equipment

    cuisine art large casserole with a lid.
    (affiliate link)
    Large saucepan (affiliate link)
    pasta strainer.
    (affiliate link)
    Pasta strainer (affiliate link)

    Ingredients
     
     

    • 1 ½ cup hibiscus flowers dried, or 5 cups fresh sorrel flowers
    • 2 apples quartered
    • 2 oranges juiced
    • 3 knobs ginger sliced
    • 2 star anise flowers
    • 1 cinnamon stick
    • 6 cloves whole
    • 12 cups water

    Optional

    • ½ cup granulated monk fruit or your favorite sweetener
    • 3 oz raisins or cranberries
    • 1 pineapple rinds

    Boozy

    • 1 jigger rum aprox ⅕ cup per serving
    Prevent your screen from going dark

    Directions
     

    • Prep Produce: Begin by thoroughly washing all the produce. This ensures cleanliness and removes any residual dirt.
    • Slice and Quarter: Next, slice the ginger into thin pieces and quarter the apples. No need to peel them, as the skin adds extra flavor.
    • Combine Ingredients: In a large saucepan, combine the dried sorrel, sliced ginger, and quartered apples. Juice the oranges and add the fresh juice to the saucepan. Now, sprinkle in your chosen spices for that extra zing.
    • Add Water: Pour the filtered water into the saucepan, ensuring all the ingredients are well submerged.
    • Boil and Simmer: Bring the mixture to a boil over high heat. Once boiling, reduce the heat and let it simmer gently for about 20 minutes. This process extracts all the flavors from the ingredients.
    • Sweeten (Optional): If you prefer a sweeter drink, now is the time to add your chosen sweetener. Stir well to dissolve.
    • For a Hot Drink: After simmering, strain the mixture to remove the solids. Serve the hot, flavorful drink in cups, perhaps with a cinnamon stick for garnish.
    • For a Cold Drink: If you're not in a rush, let the mixture steep for a while after simmering – the longer it sits, the more intense the flavors. Once it reaches room temperature, add ice cubes to chill. Serve in glasses garnished with orange wedges for a refreshing touch.

    Video

    Notes

    Steeping time can be extended for a more intense flavor.
    Adjust sweetener according to taste.
    Can be stored in the refrigerator for up to a week.

    Nutrition Facts

    Calories: 10kcalCarbohydrates: 3gProtein: 0.2gFat: 0.1gSaturated Fat: 0.01gPolyunsaturated Fat: 0.02gMonounsaturated Fat: 0.02gSodium: 13mgPotassium: 39mgFiber: 1gSugar: 2gVitamin A: 83IUVitamin C: 9mgCalcium: 18mgIron: 0.1mg
    Did you make this recipe?Tag @ourplantbasedworld on Instagram and Hashtag it #ourplantbasedworld so we can see what's cooking!!

    Nutritional Disclaimer

    The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist's advice. See our full Nutritional Disclosure here.

    Affiliate Disclaimer

    Please note that some of the links here are affiliate links, and I will earn a commission if you purchase through those links. I recommend all of the products listed because they are companies I have found helpful and trustworthy.

    gustavo de obaldia headshot.
    Gustavo De Obaldia
    Website |  + postsBio

    As the lead content writer and recipe developer at Our Plant-Based World, he combines his passion for health and sustainability with a Plant-Based Nutrition Certification to create accessible, delicious vegan recipes. His expertise in plant-based cooking supports the blog's mission of fostering a healthier, environmentally conscious lifestyle through simple and seasonal dishes. His commitment to making vegan cooking enjoyable and inclusive for everyone shines in each recipe and article.

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    Reader Interactions

    Comments

      5 from 7 votes (4 ratings without comment)

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      Recipe Rating




    1. Erin

      December 11, 2023 at 8:21 pm

      5 stars
      This is such a fascinating recipe! Loved the tangy, light, yet warm flavors -- and it smells fantastic. Thanks for another great recipe!

      Reply
      • Gustavo De Obaldia

        December 12, 2023 at 8:14 am

        you are welcome, Erin! We are glad you enjoyed it!

        Reply
    2. Choclette

      December 11, 2023 at 9:51 am

      5 stars
      Just love the colour and flavours in your sorrel drink. It took me a while to realise that sorrel is the same thing as hibiscus. If only I wasn't so impatient it's clearly stated in your post and recipe - doh! It's already become my go to festive drink - served hot of course to mitigate against our cold damp UK December.

      Reply
      • Gustavo De Obaldia

        December 21, 2023 at 4:16 pm

        Hey Choclette,

        Thrilled to hear you're digging the sorrel drink! Yeah, the sorrel-hibiscus mix-up happens more often than you'd think, but glad you got it sorted. It's pretty cool how it's become your festive go-to, especially served hot - sounds like the perfect antidote to those chilly UK Decembers. Keep cozy and enjoy every sip! 🌺🍹 Warm wishes!

        Reply
    3. Taly

      December 07, 2023 at 7:50 pm

      5 stars
      Wow, the Caribbean sorrel drink you shared is a game-changer! The vibrant flavors of the hibiscus, ginger, and spices blended perfectly, creating a refreshing and unique beverage. The balance of sweetness and tartness was spot on.

      Reply
      • Gustavo De Obaldia

        December 08, 2023 at 7:21 am

        Response to Taly on Our Sorrel Drink:

        Hey Taly, thrilled to hear you enjoyed our Caribbean sorrel drink!That balance between sweet and tart is something we really aimed for. Thanks for sharing your thoughts! 🌺🍹

        Reply

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