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    Home » Recipes » Mains

    Ultimate Vegan Chili

    Updated: Feb 28, 2024 by Gustavo De Obaldia

    Written by Gustavo De Obaldia

    Calling all chili lovers, especially those seeking a plant-based alternative! This Ultimate Vegan Chili recipe will take you on a flavor journey that rivals any traditional chili con carne. It is easy to make and packs a powerful punch of protein and satisfaction all in one pot.

    ultimate vegan chili sin carne served with steamed brown rice.
    Jump to Recipe Print Recipe Comments

    Whether you're looking for a hearty weeknight meal or a crowd-pleasing main dish for your next gathering, this chili is the perfect answer. It's fully customizable, allowing you to tailor the spice level and ingredients to your preferences.

    It is no secret that we are all about beans and stews in Latin America! With no shame, I raise that flag! As vegans need to know your beans, pulses, chickpeas, and pulses. They constitute the healthiest source of proteins but also the cheapest.

    As a main dish, this vegan chili stands tall, inspired by the warmth and comfort of our Creamy Red Lentil Curry and the rustic charm of our Spanish Chickpea Stew. These dishes, beloved for their rich flavors and nutritional benefits, lay the foundation for a recipe that's hearty and fulfilling and steeped in the tradition of plant-based excellence.

    Jump to:
    • 💚 Why you will love it
    • 🧾 Ingredients
    • 🍽 Equipment
    • 🔪 Instructions
    • 💡Expert tips
    • 📖 Variations
    • 🥢 How to serve
    • ❓ FAQ
    • 🥡 Storage
    • 📚 More comfort food recipes
    • 🎥 Video
    • 📋 Recipe
    • 💬 Reviews and Comments

    💚 Why you will love it

    • Easy to make
    • Rich in protein
    • Highly customizable
    • Comforting flavors
    • Nutrient-packed

    🧾 Ingredients

    This vegan bean chili recipe is made with very simple ingredients.

    ultimate vegan chili ingredients.
    • Black beans provide a meaty texture and serve as a plant-based protein, enriching the dish with dietary fiber.
    • Red bell peppers add sweetness, vibrant color, and a healthy dose of vitamin C to support immune function.
    • Onions contribute a savory base, enhancing the flavor while supporting digestive health with their low-calorie, antioxidant-rich profile.
    • Garlic infuses the dish with a robust flavor and offers immune-boosting and potential heart health benefits.
    • Cumin adds a warm, earthy note and supplies iron for oxygen transport and energy production.
    • Oregano brings a hint of herbal freshness and antioxidants and may have antibacterial properties, supporting overall health.
    • Paprika powder provides a smoky flavor, vitamin A, and antioxidants for eye health and cell protection.

    Optional ingredients

    Optional: Chilies, parsley, or cilantro.

    ultimate vegan chili bite

    Substitutions

    Original IngredientSubstitution Options
    Black BeansKidney Beans, Pinto Beans, White Beans
    OnionsRed, Yellow, White, Shallots
    Bell PepperRed, Green, Yellow, Orange Bell Pepper
    Smoked PaprikaChili Powder, Favorite Pantry Spices
    TomatoesCanned Tomatoes, Chunky Tomato Sauce, Diced Tomatoes, Tomato Paste (add during onion sauté)

    🍽 Equipment

    Saucepan and a knife.

    🔪 Instructions

    To make this vegetarian chili recipe, chop the parsley (or cilantro), red bell pepper, tomatoes, onions, and garlic.

    chopping tomatoes.

    Step 1: Coarsely chop tomatoes and onions.

    chopping red bell peppers.

    Step 2: Deseed and chop red bell peppers.

    stir fry onions and garlic for vegan chili.

    Step 3: At high heat, stir-fry the onions and garlic; then add chopped red onions and minced garlic, followed by red bell peppers, to a pot over medium heat.

    add tomatoes to vegan chili saucepan.

    Step 4: Toss the chopped tomatoes and keep cooking on medium heat, stirring occasionally.

    add black beans to the saucepan.

    Step 5: Add chili powder (if using), spices, beans, and one cup of water or vegetable broth.

    add the chopped herbs of choice.

    Step 6: Finish by adding the chopped cilantro or parsley and let the chili simmer for a couple of minutes.

    Remove the lid and stir. Let it cook for another 5 minutes with the lid off.

    Adjust with salt and pepper and serve.

    💡Expert tips

    For the perfect outcome, consider these expert tips every time you whip up this recipe.

    First, ensure your spices are fresh for the most vibrant flavor profile; spices lose their potency over time, so refreshing your pantry can make a big difference. Secondly, don't rush the sautéing process for the onions and garlic; giving them enough time to become translucent and aromatic lays a flavorful foundation for the entire dish.

    If you plan to use this chili as a snack, reduce the amount of water so it becomes thicker. You don't need to do this if you cook it beforehand because it will naturally dry up a bit.

    Another tip is to taste as you go, especially after adding the spices and before the final simmer, to adjust the seasoning to your preference.

    If you add optional ingredients like chilies for heat, start with a small amount and adjust according to your spice tolerance.

    Lastly, consider making a double batch; this chili is even better the next day and freezes beautifully for future no-fuss meals.

    vegan bean chili sin carne served next to a big serving pot and brown rice.

    📖 Variations

    • Spicy - Add sliced 1–2 jalapeños to the chili while cooking or cayenne pepper.
    • Deluxe - add homemade guacamole.
    • Side - serve with boiled brown rice.

    You can also use various types of beans, like on this three-bean chili, a fantastic way to go.

    Add more nutrition, flavor, and textures.

    • Add a dollop of plant "cheese" to each serving.
    • Include some crumbled extra-firm tofu while stir-frying the onions.
    • Mix in your favorite leafy greens.
    • Sprinkle hemp seeds on top.

    The dish is also versatile in adding ground firm tofu, vegan mince, or tempeh as an extra plant-based protein source. Enjoy it on its own, as a filling for organic whole-grain tortillas, with organic rice, or scooped up with sprouted chips. It is packed with vitamins, minerals, fiber, and phytonutrients!

    🥢 How to serve

    Serve vegan chili with vegan buttermilk cornbread and maple syrup, steamed basmati rice, sweet potatoes, or cornbread stuffing, or baked potato.

    Vegan Buttermilk Gluten-Free Cornbread with Vegan Chili and avocado.

    Garnishing options

    These are some popular garnishing options to make your chili monumental.

    • Add sliced or cubed avocado with lime juice.
    • Sprinkle julienned green onion tops.
    • Top with grated vegan cheddar cheese.
    • Whole-grain tortilla chips.
    • Additional fresh cilantro.
    • Lime wedges.
    • Vegan sour cream, dairy-free vegan yogurt, or vegan cheese.

    You can also serve this vegan recipe on top of a yellow corn tortilla as an appetizer, just like our vegan chickpea salad.

    ❓ FAQ

    Can I use a slow cooker for this recipe?

    Yes, combine all ingredients in the slow cooker and cook on low for 6-8 hours or on high for 3-4 hours.

    Can I add other vegetables to the chili?

    Yes, feel free to add other veggies like zucchini, mushrooms, or corn for extra nutrition and flavor.

    Can I freeze vegan chili?

    Absolutely! This chili freezes well. Cool it down completely, then store in airtight containers for up to 3 months.

    🥡 Storage

    Store leftover chili in portions using an airtight container. That way, you avoid reheating the chili multiple times.

    This chili makes great leftovers. This Vegan Chili will keep well in the refrigerator for about 3 days. You can also freeze it for longer-term storage. Reheat your vegetable chili in a saucepan, and it’s good to go.

    You can also serve this chili as a protein-rich topping on baked potatoes or whole-grain nachos. If you are into burritos and quesadillas, use this chili as stuffing.

    📚 More comfort food recipes

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      Vegan Sheperd's Pie
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      Vegan Apple Empanadas

    If you are into 1-pot easy bean dishes, don't forget to check out the Vegan Kitchari Cleanse Ayurvedic recipe.

    If you try this veggie chili recipe, let us know! Leave a comment, rate it, and don't forget to tag a photo #ourplantbasedworld on Instagram. Cheers!

    🎥 Video

    📋 Recipe

    vegan chili served in white plate featured.

    Ultimate Vegan Chili

    Author: Gustavo De Obaldia
    We know this 1-pot vegan chili sin carne will become a staple in your kitchen. It's ideal when you want something filling, satisfying, flavorful, and fully customizable.
    5 from 11 votes
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 25 minutes mins
    Total Time 30 minutes mins
    Course Main Course, Side Dish
    Cuisine American, Healthy, Latin American, Mexican-Inspired
    Servings 4 people
    Calories 189 kcal

    Equipment

    cuisine art large casserole with a lid.
    (affiliate link)
    Large saucepan (affiliate link)
    Kitchen Ceramic Knife Set.
    (affiliate link)
    Ceramic knives (affiliate link)

    Ingredients
     
     

    • 2 cups black beans pre-boiled or refried , oil-free, home-cooked
    • 5 tomatoes plum,medium ripe, or 20 oz additives free tomato sauce
    • 2 onions medium, Red or White chopped, shallots
    • ½ red bell pepper small, chopped
    • 2 tablespoons oregano
    • 1 ½ tablespoon cumin ground
    • 1 ½ teaspoon smoked paprika or sweet paprika
    • 4 cloves garlic fresh

    Optional:

    • 1 teaspoon salt
    • 2 small chilies optional, chopped
    • 1 bunch cilantro or parsley, chopped
    • Nutritional Yeast to top
    Prevent your screen from going dark

    Directions
     

    • Chop the red bell pepper, tomatoes, onions, and garlic. Deseed the chilies (if using).
    • At medium-high heat, stir fry the onions and garlic for 3 minutes.
    • Add the bell peppers and stir for 2 minutes.
    • Continue adding the tomatoes and let them cook for 8 mins.
    • Add the parsley, spices, chilies, beans, and one cup of water. Let it cook for 10 minutes with the lid on.
    • Remove the lid and stir. Let it cook for another 5 minutes, with the lid off.
    • Adjust with salt and pepper and serve.

    Video

    Notes

    If you're starting with uncooked black beans for this recipe, it's essential to plan ahead due to the extra time needed. Begin by soaking the beans overnight in plenty of water, which helps to reduce cooking time and make them easier to digest. After soaking, drain and rinse the beans, then transfer them to a large pot and cover with fresh water.
    Bring to a boil, then reduce the heat and simmer for approximately 1 to 1.5 hours or until the beans are tender. Keep in mind that the exact cooking time can vary depending on the age and size of the beans.
    Once cooked, drain any excess liquid before adding the beans to your chili recipe. Remember to account for this additional prep and cooking time, which will extend the total recipe time by at least 12 hours for soaking plus the cooking time for the beans.

    Nutrition Facts

    Calories: 189kcalCarbohydrates: 37gProtein: 11gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 17mgPotassium: 882mgFiber: 12gSugar: 7gVitamin A: 2194IUVitamin C: 45mgCalcium: 120mgIron: 5mg
    Did you make this recipe?Tag @ourplantbasedworld on Instagram and Hashtag it #ourplantbasedworld so we can see what's cooking!!

    Nutritional Disclaimer

    The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist's advice. See our full Nutritional Disclosure here.

    Affiliate Disclaimer

    Please note that some of the links here are affiliate links, and I will earn a commission if you purchase through those links. I recommend all of the products listed because they are companies I have found helpful and trustworthy.

    gustavo de obaldia headshot.
    Gustavo De Obaldia
    Website |  + postsBio

    As the lead content writer and recipe developer at Our Plant-Based World, he combines his passion for health and sustainability with a Plant-Based Nutrition Certification to create accessible, delicious vegan recipes. His expertise in plant-based cooking supports the blog's mission of fostering a healthier, environmentally conscious lifestyle through simple and seasonal dishes. His commitment to making vegan cooking enjoyable and inclusive for everyone shines in each recipe and article.

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    Reader Interactions

    Comments

      5 from 11 votes (5 ratings without comment)

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      Recipe Rating




    1. Susan

      September 22, 2021 at 8:15 pm

      5 stars
      Increíble. Nada como un buen Chili, la receta estrella para convencer a no veganos de convertirse.

      Reply
    2. Michele

      September 19, 2021 at 7:39 pm

      5 stars
      This was so easy and delicious! Thanks for sharing.

      Reply
    3. Tracy

      September 19, 2021 at 7:26 pm

      5 stars
      Nothing beats a one pot meal! This is so flavorful and delicious that my meat loving husband didn't even miss the meat! Great recipe!

      Reply
      • Gus

        September 20, 2021 at 4:36 pm

        Thank you so much for your review Tracy! I'm happy to hear that this one pot meal was a hit with both meat-lovers and vegetarians alike.

        Reply
    4. Bintu | Recipes From A Pantry

      September 19, 2021 at 6:44 pm

      5 stars
      This is delicious - the perfect one pot dish! I love how tasty this is and so easy to make too!

      Reply
      • Gus

        September 21, 2021 at 7:44 am

        Thank you so much Bintu for your review and feedback. We're glad to see that the recipe is a hit with you!

        Reply
    5. Beth

      September 19, 2021 at 5:20 pm

      5 stars
      This chili is so incredibly yummy. The whole family enjoyed it. I will be making it again soon!

      Reply
    6. Eliza Cross

      September 19, 2021 at 4:38 pm

      5 stars
      What a tasty recipe! Now that the seasons are changing in Colorado, I'm looking for hearty recipes to make for my family and your vegan chili perfectly fits the bill. Love the combination of black beans, red pepper, tomatoes, onions and spices. Another winner!

      Reply

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