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    Home » Recipes » Entrées

    Published: Jul 22, 2021 · Modified: Aug 27, 2022 · This post contains affiliate links and I will be compensated if you make a purchase after clicking through my links.

    Vegan Bean Chili sin Carne Recipe

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    vegan bean chili served
    vegan chili
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    VWFNFOFGF

    Did you love chili con carne? I know I sure did. This vegan bean chili sin carne recipe is one of my favorites. It's easy to make, and it's really delicious. If you're looking for a hearty and satisfying meal, this is definitely the recipe for you! We know this 1-pot high-protein vegan chili will become a staple in your kitchen. It’s ideal when you want something filling, satisfying, flavorful, and fully customizable.

    vegan bean chili sin carne served with steamed brown rice.
    Jump to Recipe - Print Recipe

    It is no secret that we are all about beans and stews in Latin America! With no shame, I raise that flag! As vegans need to know your beans, pulses, chickpeas, and pulses. They constitute the healthiest source of proteins but also the cheapest.

    The dish is also versatile in adding ground firm tofu, vegan mince, or tempeh as an extra plant-based protein source. Enjoy it on its own, as a filling for organic whole-grain tortillas, with organic rice, or scooped up with sprouted chips. It is packed with vitamins, minerals, fiber, and phytonutrients!

    The versatility of legumes is endless, if you are into lentils, don't forget to try our 1-pot Creamy Red Lentil Curry, and the Holiday must Vegan Vegetable Casserole to see gourmet lentils in action!

    Read on: High-Protein Vegan Meals »

    They have earned their place at the center of the vast fall season recipes we develop yearly.

    Jump to:
    • 🧾 Ingredients
    • 🔪 Instructions
    • 🍶 Substitutions
    • 📖 Variations
    • 🥢 How to serve
    • 🍽 Equipment
    • 🥡 Storage
    • 💡Top tip
    • 📋 Recipe
    • 🌡️ Food safety
    • 💬 Reviews and Comments

    🧾 Ingredients

    This vegan bean chili recipe is made with very simple ingredients.

    vegan bean chili sin carne ingredients.
    • Black beans
    • Red bell pepper
    • Onions
    • Garlic
    • Cumin
    • Oregano
    • Paprika powder

    Optional: chilies, parsley, or cilantro.

    See the recipe card for quantities.

    spoonful with vegan bean chili.

    🔪 Instructions

    To make this vegetarian chili recipe, start by chopping the parsley (or cilantro), red bell pepper, tomatoes, onions, and garlic.

    chopping tomatoes.

    Coarsely chop tomatoes and onions.

    chopping red bell peppers.

    Deseed and chop red bell peppers.

    At high heat, stir fry the onions and garlic.

    stir fry onions and garlic for vegan chili.

    Add chopped red onions and minced garlic, followed by red bell peppers, to a pot over medium heat.

    add tomatoes to vegan chili saucepan.

    Toss in the chopped tomatoes and keep cooking on medium heat, stirring occasionally.

    add black beans to the saucepan.

    Add chili powder (if using)spices, beans, and one cup of water or vegetable broth.

    add the chopped herbs of choice.

    Finish by adding the chopped cilantro or parsley and let the chili simmer a couple of minutes.

    Remove the lid and stir. Let it cook for another 5 minutes, with the lid off.

    Adjust with salt and pepper and serve.

    Hint: this 1-pot Vegan Chilli sin carne keeps well for days, so it is great for batch cooking. I recommend doubling the quantities if you need to meal-prep. It thaws easily in the microwave or saucepan.

    🍶 Substitutions

    • Beans - instead of black beans, you can use kidney beans, pinto beans, or even white beans.
    • Onions - use red, yellow, white, and even shallots; they all work.
    • Bell pepper - use your choice of red, green, yellow, or orange bell pepper.
    • Smoked paprika - use chili powder instead, or your favorite pantry spices.
    • Tomatoes - you can use canned tomatoes, chunky tomato sauce, or diced tomatoes instead, and add tomato paste while cooking sautéeing the onions for a richer flavor.

    Add more nutrition, flavor, and textures.

    • Add a dollop of plant "cheese" to each serving.
    • Include some crumbled extra-firm tofu while stir-frying the onions.
    • Mix in your favorite leafy greens.
    • Sprinkle hemp seeds on top.

    This vegetarian dish is naturally gluten-free.

    📖 Variations

    • Spicy - Add sliced 1–2 jalapeños to the chili while cooking or cayenne pepper.
    • Deluxe - add homemade guacamole.
    • Side - serve with boiled brown rice.

    🥢 How to serve

    Vegan Buttermilk Gluten-Free Cornbread with Vegan Chili and avocado.

    These are some popular garnishing options to make your vegan chili sin carne, monumental.

    • Add sliced or cubed avocado with lime juice.
    • Sprinkle julienned green onion tops.
    • Top with grated vegan cheddar cheese.
    • Whole-grain tortilla chips.
    • Additional fresh cilantro.
    • Lime wedges.
    • Vegan sour cream, dairy-free vegan yogurt, or vegan cheese.

    Serve vegan chili with vegan buttermilk cornbread and maple syrup, steamed basmati rice, sweet potatoes, or cornbread dressing, or baked potato.

    You can also serve this vegan recipe on top of a yellow corn tortilla as an appetizer, just like our vegan chickpea salad.

    🍽 Equipment

    Saucepan and a knife.

    🥡 Storage

    Store leftover chili in portions using an airtight container. That way, you avoid reheating the chili multiple times.

    This chili makes great leftovers. This Vegan Chili will keep well in the refrigerator for about 3 days. You can also freeze it for longer-term storage. Reheat your vegetable chili in a saucepan, and it’s good to go.

    You can also serve this chili as a protein-rich topping on baked potatoes or whole-grain nachos. If you are into burritos and quesadillas, use this chili as stuffing.

    💡Top tip

    If you plan to use this chili as a snack, reduce the amount of water so it becomes thicker. You don't need to do this if you cook it beforehand because it will naturally dry up a bit.

    vegan bean chili sin carne served next to a big serving pot and brown rice.

    If you are into 1-pot easy bean dishes, don't forget to check out the Vegan Kitchari Cleanse Ayurvedic recipe.

    If you try this veggie chili recipe, let us know! Leave a comment, rate it, and don't forget to tag a photo #ourplantbasedworld on Instagram. Cheers!

    📋 Recipe

    vegan chili served in white plate featured.

    Vegan Bean Chili sin Carne Recipe

    Gus
    We know this 1-pot Veggie Bean Chili will become a staple in your kitchen. It's ideal when you want something filling, satisfying, flavorful, and fully customizable.
    5 from 11 votes
    Print Recipe Pin Recipe
    Prep Time 5 mins
    Cook Time 25 mins
    Total Time 30 mins
    Course Main Course, Side Dish
    Cuisine American, Healthy, Latin American, Mexican-Inspired
    Servings 4 people
    Calories 189 kcal

    Equipment

    cuisine art large casserole with a lid.
    (affiliate link)
    Large saucepan (affiliate link)
    Kitchen Ceramic Knife Set.
    (affiliate link)
    Ceramic knives (affiliate link)

    Ingredients
     
     

    • 2 cups black beans pre-boiled or refried , oil-free, home-cooked
    • 5 tomatoes plum,medium ripe, or 20 oz additives free tomato sauce
    • 2 onions medium, Red or White chopped, shallots
    • ½ red bell pepper small, chopped
    • 2 tablespoons oregano
    • 1 ½ tablespoon cumin ground
    • 1 ½ teaspoon smoked paprika or sweet paprika
    • 4 cloves garlic fresh

    Optional:

    • 1 teaspoon salt
    • 2 small chilies optional, chopped
    • 1 bunch cilantro or parsley, chopped
    • Nutritional Yeast to top
    Prevent your screen from going dark

    Directions
     

    • Chop the red bell pepper, tomatoes, onions, and garlic. Deseed the chilies (if using).
    • At medium-high heat, stir fry the onions and garlic for 3 minutes.
    • Add the bell peppers and stir for 2 minutes.
    • Continue adding the tomatoes and let them cook for 8 mins.
    • Add the parsley, spices, chilies, beans, and one cup of water. Let it cook for 10 minutes with the lid on.
    • Remove the lid and stir. Let it cook for another 5 minutes, with the lid off.
    • Adjust with salt and pepper and serve.

    Video

    Nutrition Facts

    Calories: 189kcalCarbohydrates: 37gProtein: 11gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 17mgPotassium: 882mgFiber: 12gSugar: 7gVitamin A: 2194IUVitamin C: 45mgCalcium: 120mgIron: 5mg
    Did you make this recipe?Tag @ourplantbasedworld on Instagram and Hashtag it #ourplantbasedworld so we can see what's cooking!!
    Nutrition Facts
    Vegan Bean Chili sin Carne Recipe
    Amount per Serving
    Calories
    189
    % Daily Value*
    Fat
     
    2
    g
    3
    %
    Saturated Fat
     
    1
    g
    6
    %
    Polyunsaturated Fat
     
    1
    g
    Monounsaturated Fat
     
    1
    g
    Sodium
     
    17
    mg
    1
    %
    Potassium
     
    882
    mg
    25
    %
    Carbohydrates
     
    37
    g
    12
    %
    Fiber
     
    12
    g
    50
    %
    Sugar
     
    7
    g
    8
    %
    Protein
     
    11
    g
    22
    %
    Vitamin A
     
    2194
    IU
    44
    %
    Vitamin C
     
    45
    mg
    55
    %
    Calcium
     
    120
    mg
    12
    %
    Iron
     
    5
    mg
    28
    %
    * Percent Daily Values are based on a 2000 calorie diet.
     
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    🌡️ Food safety

    • Cook to a minimum temperature of 165 °F (74 °C)
    • Do not use the same utensils on cooked food, that previously touched raw meat
    • Wash hands after touching raw meat
    • Don't leave food sitting out at room temperature for extended periods
    • Never leave cooking food unattended
    • Use oils with a high smoking point to avoid harmful compounds
    • Always have good ventilation when using a gas stove

    See more guidelines at USDA.gov.

    Nutritional Disclaimer

    The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist's advice. See our full Nutritional Disclosure here.

    Affiliate Disclaimer

    Please note that some of the links here are affiliate links, and I will earn a commission if you purchase through those links. I recommend all of the products listed because they are companies I have found helpful and trustworthy.

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      Recipe Rating




    1. Eliza Cross says

      September 19, 2021 at 4:38 pm

      5 stars
      What a tasty recipe! Now that the seasons are changing in Colorado, I'm looking for hearty recipes to make for my family and your vegan chili perfectly fits the bill. Love the combination of black beans, red pepper, tomatoes, onions and spices. Another winner!

      Reply
    2. Beth says

      September 19, 2021 at 5:20 pm

      5 stars
      This chili is so incredibly yummy. The whole family enjoyed it. I will be making it again soon!

      Reply
    3. Bintu | Recipes From A Pantry says

      September 19, 2021 at 6:44 pm

      5 stars
      This is delicious - the perfect one pot dish! I love how tasty this is and so easy to make too!

      Reply
      • Gus says

        September 21, 2021 at 7:44 am

        Thank you so much Bintu for your review and feedback. We're glad to see that the recipe is a hit with you!

        Reply
    4. Tracy says

      September 19, 2021 at 7:26 pm

      5 stars
      Nothing beats a one pot meal! This is so flavorful and delicious that my meat loving husband didn't even miss the meat! Great recipe!

      Reply
      • Gus says

        September 20, 2021 at 4:36 pm

        Thank you so much for your review Tracy! I'm happy to hear that this one pot meal was a hit with both meat-lovers and vegetarians alike.

        Reply
    5. Michele says

      September 19, 2021 at 7:39 pm

      5 stars
      This was so easy and delicious! Thanks for sharing.

      Reply
    6. Susan says

      September 22, 2021 at 8:15 pm

      5 stars
      Increíble. Nada como un buen Chili, la receta estrella para convencer a no veganos de convertirse.

      Reply

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