• Skip to main content
  • Skip to primary sidebar
Our Plant-Based World
menu icon
go to homepage
  • About Us
  • Books
  • Juices
  • Categories
  • Mains
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • About Us
    • Books
    • Juices
    • Categories
    • Mains
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×
    Home » Recipes » Juices

    Pineapple Ginger Juice with Bell Pepper and Orange (Juicer or Blender)

    Updated: Jan 10, 2024 by Gustavo De Obaldia

    Written by Gustavo De Obaldia

    A delicious and refreshing way to start your day is fresh pineapple ginger juice! Packed with vitamins, minerals, and antioxidants, it's the perfect way to jumpstart your metabolism and start your day on the right foot. Plus, the sweet and spicy flavor is simply irresistible.

    Golden Pineapple and Ginger juice glasses served with fruit on the background.
    Jump to Recipe Print Recipe Comments

    When the days get colder, we immediately start drinking more healthy juices and smoothies with high Vitamin C and Carotenoids, like carrots and celery juice, pineapple cucumber, and ginger juice.

    Not only are they delicious, but when we start paying attention to eating seasonal, we realize that Citrus fruits are at their peak during the winter. Those are the precious presents that Mother Nature provides to keep us going.

    Jump to:
    • 💚 Why you will love it
    • 🧾 Ingredients
    • 🍽 Equipment
    • 🔪 Instructions
    • 💡 Top tip
    • 📖 Variations
    • ❓FAQ
    • 🫙 Storage
    • 🍍 More pineapple recipes
    • 🎥 Video
    • 📋 Recipe
    • 💬 Reviews and Comments

    💚 Why you will love it

    • Vibrantly Refreshing
    • Nutrient-Rich
    • Sweet and Spicy
    • Easy to Make
    • Immune Boosting

    🧾 Ingredients

    ingredients to make golden juice.
    • Fresh Pineapple chunks - use a ripe pineapple. If using an acid one, feel free to skip the lemon juice. Pineapple is rich in anti-inflammatory bromelain.
    • Fresh ginger root - we love adding lots of ginger, but you can start with a relatively small knob if you are not used to its strength. Fresh ginger juice adds potent digestion support.
    • Lemon and Orange - use only fresh oranges. Use less lemon juice for less tart juice. Packed with the antioxidant Vitamin C.
    • Yellow Pepper - the unexpected ingredient in this fresh pineapple juice. This vegetable is full of carotenoids, the yellow plant pigment that gives this juice its golden yellow color. They have been found to support the vision and the immune system.

    See the recipe card for quantities.

    Substitutions

    Some substitutions can come in handy to make this perfect pineapple ginger juice recipe.

    • Lemon- instead of lemon, you can substitute it for lime juice.
    • Orange - I wouldn't use orange juice if you don't have a fresh orange. Instead, you can add extra pineapple chunks into the juicer. You can also use fresh grapefruit.
    • Yellow pepper - you can substitute for sweet red bell pepper. Don't use green, as the flavor is not sweet enough and will change the flavor drastically. The color will be more on the orange spectrum. Another excellent substitution is tomato.

    🍽 Equipment

    Use a slow juicer (AKA cold-pressed juicer) instead of a centrifugal one to make the best out of the vitamins and minerals from your fresh fruits and vegetables.

    You can also make this pineapple juice recipe using a high-powered blender. If you want smooth juice, pass it through a fine sieve or mesh strainer.

    🔪 Instructions

    Wash all the ingredients thoroughly, then chop them into the appropriate size to fit into your juicer.

    Remove the yellow pepper stem, remove the pineapple rind, and cut both into chunks. Use the rind to make pineapple water.

    Peel the citrus and chop off a slice of ginger root; no need to peel it.

    Hint: you can simply add squeezed lemon juice on top if you prefer not to peel it.

    chopped ingredients to make golden juice.

    Step 1: Add all the chopped ingredients to the juicer's jar.

    pouring Golden Pineapple and Ginger juice from the juicer.

    Step 2: Pour the juice and serve immediately.

    Read on: how to juice without a juicer or hop into the recipe card to learn how to make it using a blender.

    two jars, one with golden juice and the other with the pulp.

    Discard your dry pulp into your compost or use it to make coconut pineapple balls.

    Hint: enjoying this detox juice on an empty stomach is best so your body can make the best out of the fruit juice's vitamins and minerals and their immune system-boosting properties.

    serving Golden Pineapple and Ginger juice.

    💡 Top tip

    Extracting fresh pineapple juice is way better than simply adding store-bought because you can extract all the Vitamin C and the benefits of bromelain better when freshly extracted.

    If you use fresh pineapple, don't throw away the rinds! Freeze them for later and make a delicious pineapple water or an arroz con piña (pineapple horchata)!

    📖 Variations

    • Turmeric root - add turmeric to boost the immune system's protection powers. Don't forget to add a dash of black pepper to boost turmeric's properties, such as reducing inflammation.
    • Coconut water - if you want to add a twist and make the juice bring up more of a Caribbean flare, add half a cup of coconut water once you have juiced all the products.

    While you're savoring this tropical blend, don't forget to check out our pineapple juice for sore throat – it's a refreshing remedy for those under-the-weather days.

    ❓FAQ

    What are the health benefits of ginger pineapple juice?

    Ginger pineapple juice is a rich source of antioxidants and vitamin C, which help to scavenge free radicals and protect the body from oxidative stress. It is also a good source of manganese, dietary fiber, vitamin B6, potassium, and copper. Consumption of ginger pineapple juice has been linked with numerous health benefits such as improved digestion, increased energy levels, better skin health, reduced inflammation, and accelerated healing process.

    What are the benefits of bromelain?

    Bromelain is a proteolytic enzyme extracted from the pineapple plant's stem. It has a variety of medicinal benefits, including:
    -Improve digestion
    -Reduce inflammation
    -Helping to break down proteins
    -Preventing blood clots
    -Killing harmful bacteria and viruses
    Overall, bromelain is a very effective and safe enzyme that can provide multiple health benefits. (source)

    What are the benefits of ginger and lemon?

    Ginger is a natural anti-inflammatory and can help reduce nausea, while lemon is high in Vitamin C and helps boost the immune system. Combined, they make a powerful detox drink that can help cleanse the liver and improve digestion. Plus, they're both delicious and refreshing!

    Read: High-fiber smoothie for constipation

    🫙 Storage

    Store this fresh pineapple ginger juice in a BPA-free airtight container in the fridge for up to 48 hours.

    🍍 More pineapple recipes

    • glass with pineapple juice for constipation.
      Pineapple Juice for Constipation
    • one glass of pineapple juice for sore throat.
      Pineapple Juice for Sore Throat (Juicer or Blender)
    • Caribbean sorrel drink served chilled with ice cubes.
      Caribbean Sorrel Drink
    • pineapple tea served in a small pitcher.
      Pineapple Tea

    Add this carrot ginger turmeric juice and our detox green juice to your immunity-boosting recipes!

    If you like adding bell peppers to your juices, try this red juice made with red bell peppers, oranges, and tomatoes.

    ⭐ If you try this recipe, let us know! 💬 Leave a comment, rate it, and don't forget to tag us @ourplantbasedworld on Instagram. Cheers!

    🎥 Video

    📋 Recipe

    Golden Pineapple and Ginger juice featured.

    Pineapple Ginger Juice with Bell Pepper and Orange (Juicer or Blender)

    Author: Gustavo De Obaldia
    A sweet and spicy juice from the tropical combination of pineapple, ginger, citrus, and sweet yellow pepper. Packed with carotenoids and immune-boosting components, this super refreshing juice is full of plant-rich micronutrients.
    4.7 from 14 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Total Time 10 minutes mins
    Course Beverage, Juice
    Cuisine Healthy
    Servings 2 glasses
    Calories 77 kcal

    Equipment

    J2 Nama Juicer.
    (affiliate link)
    Nama J2 Cold Press Juicer (affiliate link)
    Komax Reusable BPA-Free Juice Bottles.
    (affiliate link)
    BPA-free juice container (affiliate link)
    Kitchen Ceramic Knife Set.
    (affiliate link)
    Ceramic knives (affiliate link)

    Ingredients
     
     

    • ½ cup pineapple medium, in chunks
    • ½ inch ginger length piece fresh, scrubbed clean
    • 1 yellow pepper
    • 1 orange
    • ½ lemon or lime, peeled
    Prevent your screen from going dark

    Directions
     

    Juicer Method

    • Wash all your vegetables and fruits thoroughly.
    • Remove the stem from the yellow pepper.
    • Remove the rind from the pineapple and peel the lemon and orange.
    • Chop all the ingredients
    • Turn the juicer on and push everything through, alternating between the pineapple chunks, citrus, ginger, and pepper.
    • When everything but the reserved lemon has been juiced, stir the juice and taste for tartness. Add the remaining lemon if you feel it can take it.

    Blender Method

    • Prep Ingredients: Begin by preparing your fruits and vegetables. Wash them thoroughly, remove stems and rinds, and peel ginger. You can juice the orange and lemon by hand if you prefer.
    • Combine in Blender: Toss the ingredients into your blender.
    • Add Liquid: Pour in about 1 cup of water to help everything blend smoothly. This step is key to achieving that perfectly sippable consistency.
    • Blend on high speed until everything is completely smooth. This should take about 1 minute.
    • Strain (Optional): If you prefer your juice without pulp, strain the mixture using a fine mesh sieve or cheesecloth. This step is totally up to your texture preference.
    • Serve Chilled: Pour your freshly blended juice into glasses. For an extra refreshing experience, serve it over ice or chill it in the fridge for a bit. Garnish with a pineapple wedge or a sprig of mint for that extra flair.

    Video

    Notes

    Make-ahead: fresh fruit and vegetable juice is best enjoyed soon after juicing, but you can make it a day or two in advance.
    Make sure to store in glass, airtight containers. In case you have used a cold-pressed juicer, you are cashing up the expense! It should last a little longer.

    Nutrition Facts

    Calories: 77kcalCarbohydrates: 20gProtein: 2gFat: 0.4gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.03gSodium: 2mgPotassium: 334mgFiber: 3gSugar: 11gVitamin A: 296IUVitamin C: 178mgCalcium: 45mgIron: 1mg
    Did you make this recipe?Tag @ourplantbasedworld on Instagram and Hashtag it #ourplantbasedworld so we can see what's cooking!!

    Nutritional Disclaimer

    The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist's advice. See our full Nutritional Disclosure here.

    Affiliate Disclaimer

    Please note that some of the links here are affiliate links, and I will earn a commission if you purchase through those links. I recommend all of the products listed because they are companies I have found helpful and trustworthy.

    gustavo de obaldia headshot.
    Gustavo De Obaldia
    Website |  + postsBio

    As the lead content writer and recipe developer at Our Plant-Based World, he combines his passion for health and sustainability with a Plant-Based Nutrition Certification to create accessible, delicious vegan recipes. His expertise in plant-based cooking supports the blog's mission of fostering a healthier, environmentally conscious lifestyle through simple and seasonal dishes. His commitment to making vegan cooking enjoyable and inclusive for everyone shines in each recipe and article.

    • Gustavo De Obaldia
      https://ourplantbasedworld.com/author/gustavodeobaldia/
      Dairy-Free Ranch Dressing
    • Gustavo De Obaldia
      https://ourplantbasedworld.com/author/gustavodeobaldia/
      Creamy Carrot Hummus without Tahini
    • Gustavo De Obaldia
      https://ourplantbasedworld.com/author/gustavodeobaldia/
      Easy and Protein-packed Yellow Lentil Wraps
    • Gustavo De Obaldia
      https://ourplantbasedworld.com/author/gustavodeobaldia/
      Juice for Bloating Relief Shots

    More Juices

    • shot glass filled with juice for bloating.
      Juice for Bloating Relief Shots
    • fennel juice glass.
      Fennel Juice for Upset Stomach (Juicer or Blender)
    • apple cucumber celery juice pin.
      Apple Cucumber Celery Juice
    • detox green juice recipe.
      Detox Green Juice Recipe

    Reader Interactions

    Comments

      4.72 from 14 votes (6 ratings without comment)

      Leave us a comment or feedback Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Amanda Wren-Grimwood

      January 25, 2023 at 3:41 am

      5 stars
      So delicious and refreshing! The amount of ginger is perfect and really uplifting too.

      Reply
    2. Megane

      January 25, 2023 at 2:36 am

      5 stars
      Such an incredible juice combo. I am obsessed.

      Reply
    3. Gina

      January 25, 2023 at 2:05 am

      5 stars
      This is exactly what I needed! Such a great way to start the day! Plus, this drink is very tasty!

      Reply
    4. Sara Welch

      January 25, 2023 at 1:38 am

      5 stars
      This was such a cool and refreshing drink that does not disappoint! The best way to start my day, indeed!

      Reply
    5. Ned

      January 20, 2023 at 10:10 am

      5 stars
      Simple and delicious! I love this drink!

      Reply
    6. Andrea

      November 14, 2022 at 9:22 pm

      5 stars
      The juice was very refreshing! Love the sweet and spicy flavors. So good! Thanks for the recipe.

      Reply
      • Gus

        November 15, 2022 at 1:43 am

        Thank you for trying our juice, Andrea! If you have a favorite recipe you would like to share; we would love to hear it.

        Reply
    7. Choclette

      November 14, 2022 at 3:00 pm

      5 stars
      I love your juices. They're always so fresh, vibrant and nutritious. Can't wait to try your ginger pineapple one. The perfect ways to start my morning.

      Reply
    8. Rachel

      November 14, 2022 at 12:58 pm

      5 stars
      This pineapple ginger juice was sweet and spicy! Will definitely make often!

      Reply

    Primary Sidebar

    Natasha and Mitri headshot. Modern Sidebar.

    Welcome To

    Our Plant-Based World!

    Natasha and Mitri here, dishing out a bounty of easy, wholesome and tasty vegan recipes along with some natural alternatives to nourish and care for your hair and skin. Brace yourselves for a delightful journey!

    More about OPBW →

    Trending Recipes

    • crispy mediterranean tofu air fryr recipe fatured.
      Crispy Air Fryer Tofu Nuggets with Mediterranean Marinade

    • Vegan Empanadas
      Vegan Empanadas

    • juice pulp in jar featured.
      What to do with Juice Pulp + Recipes

    • Indian style Brussels sprouts curry featured.
      Indian Style Spiced Brussels Sprouts Curry (Vegan)

    Winter Hits

    • drink to boost immune system, and fight cold and flu
      Drink to boost Immune System, Best Juice for Cold and Flu

    • lemony winter risotto featured
      Lemony Winter Risotto

    • beet carpaccio salad with vinaigrette.
      Beet Carpaccio Salad

    • Coconut pineapple Thai Curry featured image.
      Vegan Coconut Pineapple Thai Curry

    Footer

    Subscribe for latest recipes!

    Sign Up!
    • Privacy Policy
    • Contact
    • Accessibility Policy
    • Affiliate Links Disclaimers
    • Nutritional Disclaimer

    ↑ back to top

    Copyright © 2025 Our Plant-Based World

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.