Who doesn’t like to have healthy snacks around? There’s nothing wrong with snacking as long as you have Homemade Vegan Granola Bars around! These are easy to make and with only a few ingredients!
We all should be very conscious of planning our snacks to avoid succumbing to unhealthy cravings.
We have followed a plant-based diet for six years now, and we’ve learned that it’s not hard to find plant-based replacements for meat and dairy products.
But one area where we’ve found it difficult to be vegan is in our snacks.
Most store-bought granola bars are not vegan, and even the vegan ones are usually high in sugar or unhealthy fats.
So we decided to make my own granola bars at home, using only whole plant-based ingredients. And they turned out great!
These homemade vegan granola bars are healthy, delicious, and very easy to make. Check out the recipe below!
This vegan granola bar recipe was inspired by our recipe featured in our How to Make Granola Bars post, also on this site.
These homemade oatmeal bars make great quick vegan snacks, just like our healthy power balls and our no-bake homemade fig bars.
This time we made a 9-ingredient baked granola bar recipe, but you can fine-tune the ingredients based on what you have readily available in your pantry. We offer a number of tested and tried substitutions and variations.
Ingredients
To make your homemade granola bars, we suggest always having some oats (rolled, gluten-free), nuts and seeds, dates or raisins, and healthy sweeteners (date paste, agave or maple syrup).
That way you will be able to make different variations with whatever you have in your pantry in addition to these staple ingredients.
For this recipe you will need:
- Dates and dried fruit are great natural sweeteners, and dried red fruit also provides an acidity kick.
- Almonds (easily switched for walnuts)
- Rolled oats (or spelt)
- Salted peanut butter (or almond butter)
- Seeds (we used sesame and poppy seeds, feel free to use flax seeds or chia seeds)
- Coconut flakes (or shredded coconut).
- Maple syrup (or agave or coconut nectar).
See the recipe card for quantities.
How to Make Vegan Granola Bars
There are many granola bars on the market specifically made for vegans.
Unfortunately, they can be pretty expensive. It's easy to make your own vegan granola bars that taste just as great if not better than over-priced store-bought bars.
As a cherry on top, these are WFPB granola bars! (Whole Foods Plant-Based compliant).
Follow these simple steps to make this homemade oatmeal bars recipe.
Bake
Optional step. Line the baking pan with parchment paper and bake rolled oats and almonds for 15 minutes.
This will add an extra crunch and toasted flavor note, but it is not necessary. If you are looking for no-bake granola bars, this recipe works as well, simply skip this step.
Blend
Pit the dates and blend them along with the dried cranberries in a food processor. You will end up with a thick ball.
Then mix in and blend the toasted oats and almonds for a couple of seconds. You will end up with a mix of chopped almonds and oats that will become the base of your gluten-free homemade granola bars.
Mix all ingredients
Transfer to a large mixing bowl and add wet ingredients like maple syrup and peanut butter (or almond butter) and then add the poppy seeds, sesame seeds, and coconut flakes. Use a wooden spoon to fold thoroughly the granola mixture.
Chill
Lay the granola bar mixture back in the baking tray over parchment paper. Then place another sheet of parchment paper on top and press with the bottom of a glass.
Note: parchment paper is great here because it allows unmolding the bars easily.
Chill in the freezer for 20 minutes.
Cut
Time to cut your own granola bars into your desired shape.
Unmold the large granola mixture from the baking dish, pulling the edges of the parchment paper.
Place on a cutting board. I like marking the mixture with the tip of a knife before cutting to ensure I have similar-sized granola bars.
Keep in mind that the nutrition serving on this recipe is calculated on a base of 12 granola bars.
Substitutions
Gluten-free
Oats are naturally gluten-free but are usually processed in factories where other gluten-containing cereals are handled.
This is why you need to make sure to use certified Gluten-Free oats to keep your healthy cereal bar gluten-free.
There is nothing wrong with gluten unless you have celiac disease, gluten intolerance, or allergy. If that is not the case, don't go crazy about it, there is no reason to overpay for your healthy granola bars.
Nut-free
To make nut-free bars, use pepitas, pumpkin seeds, or sunflower seeds instead of almonds. Replace with the same quantities. In this case, you can either skip the baking step or bake for only 5 minutes to avoid burning them.
Change the peanut butter for unsweetened coconut flakes and/or chocolate chips to make up for the sticky nut butter and make the bars hold.
You can also add rice cereal to add volume.
Variations
Sweetening component
In addition to dates, you can make granola using other natural sweeteners such as raisins, dried apricots, and other mixed dried fruit.
You can also add apple sauce if you prefer to make your granola bars even healthier. Check our unsweetened applesauce recipe.
Maple syrup is already included in this recipe, and you can adjust it to your liking. Our goal is to keep these granola bars refined sugar-free.
Keep in mind that maple syrup is one of the ingredients that help to hold bars together, so try to keep the ratios of the wet ingredients similar.
Chocolate chips
If you want to add chocolate to your granola bars, you can go for vegan mini chocolate chips. Add ½ cup to adjust to your liking.
When adding vegan chocolate chips, remember that they come with extra calories. Try to use vegan dairy-free dark chocolate chips.
We like keeping our homemade granola bars as healthy as possible, so we try using the least amount of processed products.
Nuts
All kinds of nuts work. You can change the peanut butter for almond or hazelnut butter, just swapping and using the exact quantities.
Our preferred options are walnuts and almonds. You can also use macadamia nuts, but be sure to keep them raw instead of baking them or bake them very lightly.
We have found that toasting macadamia nuts results in a funny flavor that we didn't necessarily like.
You could even use the almond pulp leftovers from making almond milk in your energy power balls.
Nut butter
My nut butter of choice when looking for a salty flavor profile is peanut butter, cashew butter also works. When I want to make granola bars that are more on the sweeter side, I go for either almond butter or macadamia butter.
We only change the dried fruit (sweetener), nuts (any kind of nut), creamy bonding ingredient (nut butter), and cereal (oats or spelt)—all wholesome and crunchy ingredients.
If you like chewy granola bars, you can add an extra ⅛ cup nut butter or melted chocolate chips.
Seed butter
You can replace nut butter with seed butter such as sunflower seed butter, or hemp seeds butter.
Seeds
We always add some type of seeds to bring the antioxidant and nutritional value of our own granola bars up. Our seeds of choice are pumpkin seeds, flax seeds, chia seeds, and poppy seeds.
Always use wholesome ingredients and a measuring cup to ensure you keep calories in line.
Flavor
Vanilla extract - We love playing with different notes when making these granola bars. One easy way to do it is by adding a teaspoon of vanilla extract.
Spices - use ½ teaspoon of ground cinnamon or pumpkin pie spice mix, for a quick and delicious twist.
These Homemade Vegan Granola Bars make the perfect healthy snack because they keep you full and don’t provide much sugar.
Instead, they have many fiber and complex carbs, so the energy is released in your body gradually instead of giving you a sugar rush leaving you hungry a little time later.
They also pack healthy fats and lots of fiber, and the quantities are easily adjustable to your needs.
Storing
Store your homemade vegan granola bars for up to a week in the refrigerator or up to 6 months in the freezer.
I like to freeze them in an airtight container, divided using parchment paper to avoid them from sticking.
Unthaw the bars either in the fridge overnight or at room temperature for 15-30 minutes.
11 reasons for making your homemade granola bars
This baked granola bar recipe works perfectly if you want to make it in batches because they keep well in the freezer for two months.
- Easily make your own and play with fun flavors.
- Take complete control of what comes into your mouth instead of trusting what comes in that packaging. Something taht is hard to control with store bars.
- Keep binges in line.
- Customize your flavors easily.
- Make them even if you are missing any types of ingredients.
- Use readily available mainstream ingredients.
- Adjust your budget accordingly.
- Make different kinds depending on your needs (i.e., morning energy, post-workout protein)
- Make them without failing (it’s tough to have them wrong)
- Quickly make them.
- Easily to store.
Should I continue?
We love making our own granola for breakfast along with plant milk at home.
Eat your granola with homemade and easy-to-make dairy-free milk, I assure you that once you start making your own almond milk, oat milk, and soy milk at home, you will never look back!
They make the perfect match for your homemade basic granola and pumpkin-maple granola.
More healthy snack ideas
Homemade healthy vegan truffles (power balls)
If you like your oats packed in a yummy banana oatmeal smoothie, you should have a check at our version!
If you like nutty, dried fruit, and wholesome desserts, we suggest giving a try to these Italian Traditional Pangiallo and Healthier Pangiallo Romano Recipes. You will love them!
If you try any of these recipes, let us know! Leave a comment, rate it, and don’t forget to tag a photo #ourplantbasedworld on Instagram. Cheers!
Recipe
Healthy Vegan Granola Bar Recipe
Ingredients
- 1 ½ cup rolled oats Organic, Glute-Free
- 1 cup almonds
- 1 cup dates
- 2 oz dried fruit cranberries and raisins
- ¼ cup maple syrup or agave
- ¼ cup salted peanut butter or almond or hazelnut butter
- 1 tablespoon poppy seeds or chia, flax seeds
- 1 tablespoon sesame seeds
- 1 tablespoon coconut flakes
Directions
- Heat oven to 350 ºF (175º C) and line a baking dish with parchment paper.
- Add your oats and almonds to a bare baking sheet and bake for 15 minutes.
- Add dates and dried fruit to a food processor and blend until a ball is formed — ~15-20 seconds. It should be sticky.
- Add the toasted oats and almonds blend for 5 additional seconds
- Transfer to a mixing bowl and add the maple syrup, peanut butter, poppy and sesame seeds, and coconut flakes. Use a spoon to mix thoroughly.
- Transfer to the same parchment paper prepared baking pan used for baking and use a wooden spoon to disperse into an even layer. Cover with parchment paper and press down with a drinking glass to get the mixture packed tightly, preventing the granola bars from crumbling. Chill in the freezer for 20 minutes.
- Remove from the dish and chop into 12 bars. Store in a container in the refrigerator for up to 2 weeks or in the freezer for up to 2 months. They keep their shape best right out of the freezer or refrigerator.
Video
Notes
Nutrition Facts
Food safety
We sometimes take for granted that we have years (or decades) of cooking experience that the average visitor may not. Add to, or remove from, the list below with health and safety tips.
- Cook to a minimum temperature of 165 °F (74 °C)
- Do not use the same utensils on cooked food that previously touched raw meat
- Wash hands after touching raw meat
- Don't leave food sitting out at room temperature for extended periods
- Never leave cooking food unattended
- Use oils with high smoking points to avoid harmful compounds
- Always have good ventilation when using a gas stove
See more guidelines at USDA.gov.
The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist's advice. See our full Nutritional Disclosure here.
Please note that some of the links here are affiliate links, and I will earn a commission if you purchase through those links. I use all of the products listed and recommend them because they are companies that I have found helpful and trustworthy.
Preethi
Beautiful pictures! Looks awesome!
Gus
Thank you Preethi. I am glad you like the pics!
Taly
Buenisima opción para reemplazar las harinas y lo industrializado!
Gracias por compartir!
Cuando prepare mis barras de granola les cuento! =)
Saludos!!
Emily Flint
I made these with agave and chia seeds and everyone loved them! This was the perfect snack for my kiddo after school.
Andrea
These look fantastic and I had no idea these were this easy to make. I have all the ingredients so will be making these ASAP!
Carrie Robinson
These would make the perfect after school snack for my daughter! 🙂 Definitely trying this recipe soon.
Jacque Hastert
These are a great way to start the day and even better for an after-school snack! I will be adding this to my must-make soon, as my kiddos love granola bars.
rebecca
super delicious! love the substitution ideas and ways to customize them.
Heather Johnson
saving these for later - i need to make granola bars this weekend and this is perfect
Gus
I am sure you will love them! These granola bars are super tasty!
Kris
My kids absolutely adored these! Super easy and tasty. 🙂 Will definitely make again!
Elaine
I absolutely agree. Life wouldn't be the same without healthy snacks lol. Delicious bars!
Gus
We are on the same page! thumbs up for healthy snacks and granola bars!
Sara Welch
This is such a delicious recipe and was the perfect way to start my day today! Hearty and flavorful; loved every bite!
Gus
I am glad you enjoyed it, Sara! Thanks for your review!
KIM MARIE EVANS
Hi, I was wondering if these bars are soft or hand, Because I don't have teeth to chew and if there was a way to make them soft so I could enjoy them without cutting my mouth apart. by the way thank you for the answer about the nuts for the veg parm sub it's my step mom thats allergic to walnuts.
Gus
Hi Kim, thank you for your comment. I am happy to help here.
These granola bars are more on the crunchy side. You can also try them, but skip the nut baking step and also blend the mixture in your food processor until the mix is soft enough.
Also, if you prefer a soft bar that is easier to chew, I recommend you try out our fig bars, which are chewy.
Hopefully, that helps! Don't hesitate to let us know how they turned out for you!