Healthy Chocolate Peanut Butter Oatmeal Bars

Do you ever wonder what the best snack is when feeling peckish? Look no further – these healthy Baked chocolate peanut butter oatmeal bars are easy to make and offer an irresistibly delicious taste that will leave your taste buds tickled. Combining the creamy richness of peanut butter and the sweetness of chocolate and bananas makes these bars a dreamy and decadent treat while still being nutritious!

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These delicious and healthy banana peanut oatmeal bars are perfect for a quick snack or breakfast on the go, made with wholesome ingredients and no added sugar. The recipe is dairy-free and gluten-free so that the whole family can enjoy it.

These chunky bars are easily customizable! For example, you can use any type of nut butter or seed butter that you prefer.

Oatmeal bars are a delicious and healthy snack option for vegans who want something sweet and satisfying. Made with oats, peanut butter, maple syrup, and vegan dark chocolate chips, these bars are sure to satisfy your sweet tooth cravings.

We like to have them as a simple snack while we sip on tea or as a quick breakfast with a cup of pumpkin spice latte or vegan golden milk.

Jump to:

• 💚 Why you will love them
• 🧾 Ingredients
• 🍽 Equipment
• 🔪 Instructions
• 💡 Top tip
• 📖  Variations
• 📚 More oatmeal recipes
• 🥡 Storage
• ❓ FAQ
• 📚 More healthy snack recipes
• 📋 Recipe
• 💬 Reviews and Comments

💚 Why you will love them

• Easy to make
• Healthy ingredients
• Deliciously satisfying
• Perfect for snacking
• Vegan-friendly

🧾 Ingredients

This baked peanut butter oatmeal is made with just a few delicious ingredients.

• Gluten-free Old-fashioned oats - add texture fiber, iron, and zinc to these oatmeal bars.
• Raw cocoa - brings color and flavor to an oatmeal bar. If you use vegan chocolate chips, you can skip it, but remember that raw cacao brings not only flavor but also great properties. The cocoanut is an excellent source of antioxidants, iron, and magnesium and provides vitamins B1, C, and E. Its consumption helps improve mental clarity, reduce fatigue and stress levels, provide energy, and help with digestive problems such as constipation.
• Creamy peanut butter - adds a nutty, creamy taste with protein and healthy fats.
• Vanilla extract - add depth and flavor.
• Baking Powder - to achieve a softer texture.
• Ripe bananas - naturally sweeten the bars and add moisture.
• Pure maple syrup - increases the sweetness, adds autumn flavors, and is a great natural binding agent.

Optional ingredients

• Baking powder - a rising agent made from cream of tartar, bicarbonate of soda, and usually cornflour - is essential for making cakes and other baked goods light and fluffy. It's also great for adding body to pancakes and muffins. Using a pinch on this recipe helps to make the bars chewy. If you prefer a dense bar, you can skip it.
• Ground cinnamon - imbues the bars with a warm flavor.
• Vegan dark chocolate chips - yum! Add another layer of deliciousness with melty and chewy textures.
• Fine sea salt - helps to balance the flavor of a dish and brings out the natural sweetness in all the ingredients.

See the recipe card for quantities.

Substitutions

Original Ingredient	Suggested Substitutes
Rolled Oats	Steel-cut oats, Quick oats (Note: Results in a denser and less chunky texture)
Natural Peanut Butter	Almond butter, Sunflower seed butter, Cashew butter, Hazelnut butter (Nutella-like), (Optional: Skip sea salt if using salted nut butter)
Vanilla Extract	Almond extract
Vegan Chocolate Chips	Raisins, Goji berries, Dried cranberries (Note: Adds chunkiness and a bit of acidity, similar to Cadbury's dried fruit and raisin chocolate candy bar)
Ground Cinnamon	Nutmeg, Pumpkin pie mix (Note: For a warm spice alternative)
Maple Syrup	Agave syrup, Brown sugar mixed with a tablespoon of melted coconut oil, Homemade date paste (Note: Avoid using refined sugar to maintain moisture)

🍽 Equipment

1. Baking pan- you can use any size, like 9" x 9", or 12" x 8". Just try to press the bars to reach a ½" inch thickness.
2. Bowl - to avoid making a mess and mix all of your ingredients in a single container.
3. Spatula - to mix and press the oatmeal mixture against the baking dish.
4. Parchment paper - to line baking pans or wrap food items - is an absolute must in my kitchen. It's great for making clean-up a breeze and keeping the delicate flavors of whatever I'm cooking intact. In addition to being easy to use, it's also environmentally friendly since it's made from natural materials such as manila hemp and cotton fibers.

🔪 Instructions

This creamy peanut butter-baked oatmeal involves just a couple of simple steps.

Hint: I like placing an extra piece of parchment paper on top before pressing.

Step 7: Bake for 18-25 minutes until the edges are golden brown.

Hint: to make the best out of your ingredients' nutritional benefits, it is better to steam cauliflower than to boil it; otherwise, some of the nutrients will end up in the water.

Read on: brown sugar cinnamon oatmeal breakfast and our brown sugar candied walnuts.

📖  Variations

• Nuts - add chopped nuts, like almonds, cashews, or walnuts.
• Coconutty - add three tablespoons of shredded coconut into the oatmeal mixture, or add one tablespoon on top halfway through the baking process.
• More antioxidants - add two tablespoons of flax meal or chia seeds into the mixture.
• More bananas - add ½ cup of unmashed additional banana slices. Dried bananas work as well.

📚 More oatmeal recipes

If you like oatmeal as an option for a healthy breakfast or snack, you should try our tasty granola, the pumpkin spice granola, our homemade granola bars made with hazelnut butter, and the granola bars made with peanut butter.

If you like a bowl of creamy and warm goodness, this brown sugar cinnamon oatmeal is for you; otherwise, if you love meal-prepping your breakfast, you can make the oats and chia pudding, an oat milk smoothie with peanut butter, a lemon blueberry or pumpkin overnight oats.

Hint: you can use cooking spray or olive oil instead of parchment paper.

🥡 Storage

Store this and any baked oatmeal recipe using a BPA-free airtight container lined with parchment paper to keep them fresh for up to one week. Enjoy!

❓ FAQ

📚 More healthy snack recipes

⭐ If you try this recipe, let us know! 💬 Leave a comment, rate it, and don't forget to tag us @ourplantbasedworld on Instagram. Cheers!

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