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    Home » Recipes » Vegan Milk Options

    Homemade Almond Milk

    Updated: Apr 9, 2024 by Gustavo De Obaldia

    Written by Gustavo De Obaldia

    We went from loving cow's milk to being all about that homemade almond milk life. Ditching the cartons for a more eco vibe, we figured out how to whip it up at home. Ready to get in on this yummy, planet-friendly hack?

    glass bottle with homemade almond milk.
    Jump to Recipe Print Recipe Comments

    At first, we couldn't make the almond milk as creamy as we liked the store-bought one, but as soon as we perfected it, it arrived to stay.

    It is cheaper than store-bought and super easy to make. It requires 2 ingredients, 5 minutes, and a blender.

    We like that this recipe is super adjustable. You can make it creamier, sweeter, or flavor-infused. You can also make it plain if you need it to make a vegan bechamel sauce, vegan mashed sweet potatoes, or vegan cheese.

    Jump to:
    • 🤔 Why make almond milk yourself?
    • 🧾 Ingredients
    • 🍽️ Equipment
    • 🔪 Instructions
    • 💡 Expert Tips
    • 📖 Variations
    • 🥢 How to Use it
    • ❓FAQ
    • 🫙 Storage
    • 📚 More plant milk recipes
    • 🎥 Video
    • 📋 Recipe
    • 💬 Reviews and Comments

    🤔 Why make almond milk yourself?

    Health Check: Ever peeked at the ingredients on store-bought almond milk? Stuff like guar gum and lecithin. Sure, they help it last longer and mimic cow's milk texture, but do we really need all that just because shaking a bottle is too much work? Nah. Plus, homemade means it's perfect for those smoothies.

    Quick & Easy: Seriously, making your own almond milk is a breeze. Five minutes, and you're done. Make exactly what you need, tweak the flavor, thickness, and sweetness however you like, and voilà!

    Saves Money: So, living in Northern Italy, I did some math and found out homemade almond milk is 15% cheaper than store-bought. Considering the cost of living here, that's pretty awesome. And while we're not talking about cow's milk (which is a whole different story with subsidies and all), every little saving counts.

    Eco-Friendly Bonus: By going DIY, I've saved 150 tetra packs a year—that's about 3 a week. Might not sound like a lot, but it adds up. Plus, I use the leftover pulp for smoothies and my homemade granola bars, cutting down on waste and cost.

    🧾 Ingredients

    The ingredient list is as short as one ingredient: almonds, plus water, and optional sweeteners and flavor enhancers.

    Almonds
    • Raw almonds
    • Water
    • Optional: natural sweetener (like dates or maple syrup) and a pinch of salt.

    Note: Keep your almond milk unsweetened if you plan to make vegan buttermilk with it. Our post explains the details and the best combinations to make the best vegan buttermilk, easily made with homemade soy milk or oat milk.

    🍽️ Equipment

    You need a bowl, a blender, and something to strain the milk such as a nut milk bag or cheesecloth.

    cheese cloth.
    cheese cloth
    nut milk bag.
    nut milk bag

    🔪 Instructions

    So, how do you get milk from almonds?

    Soaking Almonds in water.

    Step 1: Soak your almonds overnight in water.

    soaked and drained almonds in a blender.

    Step 2: When ready to make milk, drain the almonds and add them to the blender with water for 1 to 2 minutes.

    adding pitted date to a blender's vase.

    Step 3: Optionally add your preferred sweetener. We use a pitted date to keep our milk as wholesome and nutritious as possible.

    Adding a pinch of salt to the blender's vase.

    Step 4: You can also, optionally add a pinch of salt and your preferred sweetener or flavoring flavor enhancers.

    straining almond milk with a cheesecloth.

    Step 5: Strain the liquid using a nut milk bag or fine-mesh sieve lined with cheesecloth, squeezing out as much liquid as possible.

    pouring homemade almond milk into a glass.

    Step 6: Pour and enjoy. You might want to store it in an airtight container and refrigerate it for an hour after blending since it can become warm, which is not bad if you want to use it for your morning coffee or oatmeal.

    Suggested sweeteners: dates, date paste, raisins, agave syrup, or maple syrup.

    Hint: You will be left with a handful of almond pulp, which you can then use to make gluten-free crackers, add to your smoothies, or compost.

    Read on: almond pulp recipes

    💡 Expert Tips

    Soak the almonds either at room temperature or in the fridge. If you've left them soaking at room temperature for a day and haven't made the milk, switch out the water and store the almonds in the fridge.

    For times when you need to make almond milk the same day but haven't soaked the almonds, you can speed up the process by pouring boiling water over the almonds and letting them soak for just one hour.

    If you've soaked the almonds for too long and are not ready to make the milk, change the water and place the soaked almonds back in the fridge to prevent spoiling.

    📖 Variations

    Add cocoa powder to create a rich and creamy vegan chocolate milk. This is perfect for a sweet treat or to enhance your morning coffee.

    Incorporate vanilla extract for a subtly sweet and fragrant version. This variation works wonderfully in baked goods and smoothies.

    Blend in strawberries for fresh and fruity almond milk. This is ideal for a refreshing summer drink or to add a burst of flavor to your cereals and oats.

    🥢 How to Use it

    Espresso with almond milk

    You can use it the same way you would use regular milk: in your coffee, in smoothies, in your morning granola, pumpkin maple granola, or breakfast fruit bowl, bechamel sauce, pumpkin overnight oats, blueberry overnight oats, baking, and even making vegan cheese.

    You can also make vegan chocolate milk using this recipe as a base.

    ❓FAQ

    How to thicken almond milk?

    If you want thicker almond milk, increase the almonds from 1 cup to 1 ¼ or 1 ½ or reduce the water from 5 cups to 4 cups.
    The perfect thickness for our taste is 1 cup of almonds / 5 cups of water.
    Suggested thick almond milk options:
    If you don't mind sacrificing the final volume, 1 cup of almonds / 4 cups of water.
    If you want the same volume, 1 ½ cups of almonds / 5 cups of water.
    If you want thinner almond milk, reduce the number of almonds to ¾ cup or increase the water by one cup.

    Can you cook with almond milk?

    Yes, you can cook almond milk! Many people love to cook with it because it has a rich and creamy taste that enhances many recipes. While you can purchase almond milk at most grocery stores, many people prefer to make it at home.

    What to Do with Almond Pulp?

    We add the remaining almond pulp to our Post-work Out Protein Shake, replacing the nuts component with pulp.
    Also, we like to replace half of the required number of nuts for pulp in our Granola Bars.
    If you use non-organic almonds and prefer avoiding the residual pesticides almond skins might have, you may choose not to use the pulp.

    How to make buttermilk out of almond milk?

    Add one tablespoon of apple cider vinegar, white vinegar, or lemon juice to a cup of almond milk to make vegan buttermilk with almond milk.

    Does almond milk cause gas?

    Like any other food or beverage, almond milk can cause gas in some individuals. However, the extent to which almond milk may cause gas varies from person to person. Gas can result from several factors, such as individual digestive sensitivity, underlying gastrointestinal conditions, or dietary changes.
    Almond milk is generally considered a low-FODMAP (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols) alternative to dairy milk. It contains fewer carbohydrates that can contribute to gas and bloating. However, due to their unique digestive systems, some individuals may still experience gas or digestive discomfort when consuming almond milk.

    🫙 Storage

    Store in the fridge using an airtight container.

    How long does homemade almond milk last?

    How long homemade almond milk lasts depends on whether you sterilize your equipment and how fresh your ingredients are. In general, we have found it lasts about 3-4 days.
    We often use almond milk for our morning smoothies and coffee, so one batch only makes it to the third day. If you are like us, you don't need to sterilize your ingredients as it reaches the 3rd day without any problem.

    What if almond milk tastes rancid only a couple of days after bottling?

    If you find that it goes off before expected, easily sterilize your bottles either:
    Pouring boiling water inside, ensuring the jars are not cold so that they won't break.
    Then, put them in the dishwasher.

    Storing in the freezer

    Got extra almond milk and don't want it to spoil? Freeze it in ice cube trays to toss into your smoothies later. Just fill the trays three-quarters full to account for expansion upon freezing, as shown in the picture below.

    plant milk in ice cube tray.
    frozen plant milk in an ice cube tray.

    📚 More plant milk recipes

    We enjoy making our own dairy-free milk alternatives, so have a look and explore all our recipes!

    • pouring oat milk
      How Do You Make Oat Milk?
    • two glasses of hazelnut milk.
      How to Make Hazelnut Milk at Home with a Juicer or Blender
    • Soy milk
      Making Soy Milk: 6 Easy Steps
    • walnut milk featured image.
      Homemade Walnut Milk Recipe and Benefits

    Explore all vegan milk options →

    ⭐ If you try this recipe, let us know! 💬 Leave a comment, rate it, and don't forget to tag us @ourplantbasedworld on Instagram. Cheers!

    🎥 Video

    📋 Recipe

    pouring homemade almond milk into a glass.

    Homemade Almond Milk

    Author: Gustavo De Obaldia
    Discover the joy of crafting your own plant-based milk with DIY Almond Milk. Embrace a sustainable lifestyle while reducing plastic waste by creating homemade almond milk. Join us on a flavorful and eco-friendly journey as we explore the process of making almond milk at home.
    5 from 15 votes
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Total Time 5 minutes mins
    Course Basics & Preparations, Beverage, Snack
    Cuisine Healthy
    Servings 10 ½ cups servings
    Calories 88 kcal

    Equipment

    cheese cloth.
    (affiliate link)
    Cheese Cloth (affiliate link)
    My favorite blender: BlendTec Brand..
    (affiliate link)
    Blender (affiliate link)
    two bottles.
    (affiliate link)
    Bottle (affiliate link)

    Ingredients
     
     

    • 1 cup almonds raw
    • 5 cups water

    Optional (as flavor enhancers):

    • Pinch sea salt
    • 3 dates pitted for sweetness
    Prevent your screen from going dark

    Directions
     

    • Soak the almonds overnight in freshwater.
    • Drain the almonds and discard the water.
    • Add the soaked almonds to a blender and 5 cups of water and blend at high speed for 1 to 2 minutes (in this step, add the salt and dates if you choose to).
    • Strain through a canvas fabric, nut milk bag or fine-mesh sieve lined with cheesecloth, squeezing out as much liquid as possible.
    • Store in a closed bottle for up to 3-4 days.

    Video

    Notes

    Check your blender's directions; you might need to stop it after 30-60 sec let it rest for a minute or so, and do a second blend to avoid breaking it. Professional blenders can stand for 2 minutes non-stop, but please check.
    In general, we have found it lasts about 3-4 days. This time may vary depending on whether you sterilize your equipment and how fresh the ingredients you used.

    Nutrition Facts

    Calories: 88kcalCarbohydrates: 5gProtein: 3gFat: 7gSaturated Fat: 1gTrans Fat: 1gSodium: 6mgPotassium: 115mgFiber: 2gSugar: 2gVitamin A: 1IUVitamin C: 1mgCalcium: 42mgIron: 1mg
    Did you make this recipe?Tag @ourplantbasedworld on Instagram and Hashtag it #ourplantbasedworld so we can see what's cooking!!

    Nutritional Disclaimer

    The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist's advice. See our full Nutritional Disclosure here.

    Affiliate Disclaimer

    Please note that some of the links here are affiliate links, and I will earn a commission if you purchase through those links. I recommend all of the products listed because they are companies I have found helpful and trustworthy.

    gustavo de obaldia headshot.
    Gustavo De Obaldia
    Website |  + postsBio

    As the lead content writer and recipe developer at Our Plant-Based World, he combines his passion for health and sustainability with a Plant-Based Nutrition Certification to create accessible, delicious vegan recipes. His expertise in plant-based cooking supports the blog's mission of fostering a healthier, environmentally conscious lifestyle through simple and seasonal dishes. His commitment to making vegan cooking enjoyable and inclusive for everyone shines in each recipe and article.

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    Reader Interactions

    Comments

      5 from 15 votes (5 ratings without comment)

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      Recipe Rating




    1. Lucia

      March 06, 2024 at 1:48 pm

      I’ll will definitely try this at home!
      I was wondering if you have tried one of those machines to make nuts milk and if you notice any difference with this simple (and cheaper technique).
      Thanks!

      Reply
      • Our Plant-Based World

        March 08, 2024 at 2:25 am

        Yes, Lucia, we've experimented with both methods for making nut milk! When time is tight, we opt for our cold-press juicer because it bypasses the need to strain the milk manually, which is a real time-saver for anyone with a busy schedule. Plus, you might find the milk comes out creamier. To get a similar creamy texture using the blender method, simply adjust the water ratio—reducing the amount of water will do the trick. It's fantastic to hear you're excited to try making almond milk at home! Both techniques have their perks, so it's all about finding what works best for you. Happy milking!

        Reply
    2. Amy

      February 12, 2022 at 6:13 pm

      5 stars
      Such a helpful post that makes almond milk so easy to make

      Reply
      • Gus

        February 16, 2022 at 7:58 pm

        Thank you, Amy! We are glad you found it helpful!

        Reply
    3. Cynthia | What A Girl Eats

      February 12, 2022 at 6:10 pm

      5 stars
      My daughter is dairy-free, so I've always bought almond milk from Trader Joe's...Not crazy about it, because of the additives. I never knew how easy it was to make it at home! Thanks!

      Reply
      • Gus

        February 20, 2022 at 8:47 pm

        you are welcome! I am glad you found the article helpful!

        Reply
    4. Heidy

      February 12, 2022 at 5:39 pm

      5 stars
      I loved how informative this post was! Great information and techniques! I am going to attempt this to see how it turns out. Thanks for sharing excellent information that I am excited to use! Have a great day!

      Reply
      • Gus

        February 12, 2022 at 5:41 pm

        You are very welcome Heidy! I am sure it will be a success! I am glad you found the information and techniques helpful!

        Reply
    5. Hayley Dhanecha

      February 12, 2022 at 5:35 pm

      5 stars
      Absolutely delicious, thank you for showing us how to make almond milk at home!

      Reply
      • Gus

        February 21, 2022 at 9:18 pm

        You are welcome! Thanks for your review, Hayley!

        Reply
    6. Sharon

      August 11, 2021 at 8:36 pm

      5 stars
      Who knew that making almond milk at home could be so simple? It's great to have on hand for morning coffee.

      Reply
      • Gus

        August 12, 2021 at 9:20 am

        Crazy isn't it! Enjoy your coffee with freshly made almond milk! 🙂

        Reply
    7. Chenée

      August 11, 2021 at 8:17 pm

      5 stars
      I never knew how easy it could be to make almond milk! Thank you so much for this recipe!

      Reply
      • Gus

        August 12, 2021 at 2:00 pm

        Super easy! I am glad you found the recipe helpful!

        Reply
    8. Kechi

      August 11, 2021 at 6:09 pm

      5 stars
      I rarely make almond milk but this post has challenged me. I will surely report back to you when I make some soon! Thanks for all the tips.

      Reply
      • Gus

        August 11, 2021 at 7:50 pm

        sounds good" I am glad the post inspired you to make it!

        Reply
    9. Jenn

      August 11, 2021 at 5:48 pm

      5 stars
      I love this! I love the idea of making my own almond milk and your steps made it easy! It is much better tasting that store bought, too!

      Reply
      • Gus

        August 11, 2021 at 7:51 pm

        It does! and you are in full control of what is in it! I am glad you found it helpful!

        Reply
    10. cyndy

      August 11, 2021 at 5:24 pm

      5 stars
      I've been thinking about making my own Almond milk for ages. Tried this one both plain and with vanilla and it is perfect! So happy to have found this recipe - great instructions!

      Reply
      • Gus

        August 11, 2021 at 7:53 pm

        Nice! I think that is one of the great things about making your own almond milk! It is soo customizable! Vanilla is also my favorite one for coffee!

        Reply
      • Andrea

        February 12, 2022 at 6:34 pm

        5 stars
        Had no idea it was this easy to make your own almond milk. Will definitely be giving this a try.

        Reply
    11. Susana Bereciartua

      April 16, 2021 at 4:54 am

      Chicos, les paso un tip a ustedes que se preocupan por su salud; calienten las almendras con un poco de agua en una sarten unos 10 minutos y luego las pelan apretando un poco una punta . La razon es que a los frutos secos los rocian con un insecticida que a mi , por lo menos , me da intolerancia; ademas quedan mucho mas ricas. Espero que lo prueben y les guste, besos a los dos

      Reply
      • Gus

        April 16, 2021 at 8:15 am

        Muy buen tip Susana, gracias. Si, esa es una de las razones por las que se dejan en agua durante la noche. Para que ese insecticida se diluya en el agua. El resto de la cáscara queda luego en la tela que se usa como colador. Otra cosa es que tratamos de usar siempre almendras orgánicas, no expuestas a insecticidas, de esta manera también se evita de raíz los pesticidas aplicados a las siembras, pero bueno, también encarece un poco la compra! Nos encantó tu tip, gracias por compartirlo!

        Reply
    12. Ann Wycoff

      April 16, 2021 at 1:42 am

      5 stars
      Very interesting. I have to confess that almond milk is one of those things I've always bought from the store and usually in low quantity for cooking and such rather than for its own sake because I usually go for higher protein alternatives for drinking straight, but having said all of that I enjoyed reading how it is made at home and the pictures of the process you posted to go along with it.

      Reply
      • Gus

        April 16, 2021 at 8:11 am

        Hi Ann, thank you! We also used to buy Almond milk, Soy milk, and all kinds of vegetable kinds of milk until we started making our own and found out how easy it was. With a similar process, you can make soy milk too, which is higher in protein. We just haven't found whole soy grains here in Italy. Hopefully, you tried the almond milk once and let us know how it goes, and we love you enjoyed the post! We are going to be publishing oat milk soon.:)

        Reply

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