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    Home » Recipes » Mains

    Marinara Pizza Recipe

    Updated: Oct 2, 2023 by Gustavo De Obaldia

    Written by Gustavo De Obaldia

    Who doesn't love pizza? Those who don't eat meat or cheese can enjoy a delicious vegan pizza. This marinara pizza recipe will please even the pickiest of eaters. Anyone can make this at home with simple ingredients and easy instructions. So roll up your sleeves and get started - you'll love this pizza!

    marinara pizza
    Jump to Recipe Print Recipe Comments

    You don't have to be a culinary master to nail this recipe; it's all about embracing the simplicity and authenticity of Italian food. With just a few carefully chosen ingredients and minimal prep time, you'll have a meal that transports you straight to an Italian piazza.

    And hey, if you're short on time or ingredients, there are plenty of substitutes you can play around with!

    This recipe can be a show-stopping main dish or a relaxed weeknight dinner, inspired by our traditional vegan cheese pizza recipe. However, there are a couple of tweaks focused more on handling and managing the few toppings to achieve the perfect texture, not too much sauce, just the right amount of extras.

    Jump to:
    • 🧾 Ingredients
    • 🔪 Instructions
    • 💡 Baking Tips
    • 👨🏻‍🍳 Flour
    • 📖 Variations
    • 🥢 How to serve
    • 📚 More dough recipes
    • 📋 Recipe
    • 💬 Reviews and Comments

    🧾 Ingredients

    You have two components, the dough and the sauce.

    Pizza dough ingredients

    marinara pizza dough ingredients
    • Bread Flour: Provides the dough with a higher protein content, giving your pizza that desirable chewy texture. It's the secret to a crust that's both crispy and tender.
    • Extra-Virgin Olive Oil: Adds a rich, fruity flavor to the dough and helps in achieving that golden-brown crust. Plus, it's packed with healthy fats that are good for your heart.
    • Dry Yeast: The leavening agent that makes the dough rise, creating a light and airy crust. It's what brings the "lift" to your pizza party.
    • Brown Sugar: Helps to activate the yeast and adds a subtle sweetness to balance out the savory elements. It's like the wingman to your yeast, ensuring it performs its best.
    • Salt: Enhances the flavors of all the other ingredients and controls the yeast's activity. Think of it as the conductor of your pizza symphony, making sure every note is perfect.

    Marinara sauce (pizza sauce) ingredients

    marinara sauce basic ingredients
    • tomato sauce
    • fresh basil
    • extra-virgin olive oil
    • garlic

    Optionally: oregano and season with salt and brown sugar to balance acidity.

    🔪 Instructions

    Knead the pizza dough

    Make the marinara pizza sauce

    Stir-fry the minced garlic in olive oil on medium heat.

    Add tomato sauce (canned tomatoes and crushed tomatoes also work).

    Then, add the dried oregano, basil leaves, sugar, and salt.

    Cook the sauce on medium-low heat with a lid for 20 minutes until the liquid has reduced by one-third. Stir it halfway.

    Taste and adjust with salt and pepper or red pepper flakes to make it a hot sauce.

    cooked sauce in saucepan

    🥫Did you know?🍅

    When it comes to making tomato sauce for pizza, there are two schools of thought: cooking and not cooking the sauce, evoking the question: what is the difference between pizza sauce and marinara sauce?

    Some people swear by cooking their tomato sauce before putting it on the pizza, arguing that it helps to concentrate the flavors and results in a richer, more complex sauce.

    Others, however, argue that cooking the sauce can actually detract from the bright, fresh flavor of the tomatoes and that a raw sauce is a way to go.

    We like to cook it slightly!

    Extend the pizza dough.

    It is important to stretch the pizza dough ball delicately to keep as much as air in, so after you make a dough ball the size of a baseball, stretch it slightly with your fingers and then place it in the oiled baking pan, pressing with your finger from the center to the edges.

    Step 1: Flour to a pizza baking dish with hard durum flour.

    Step 2: Extend the pizza dough, keeping as much air as possible, starting from the center.

    Step 3: Pour and extend the marinara sauce.

    marinara pizza add garlic

    Step 4: Add dried oregano and take the pizza to the oven.

    pizza marinara with roasted garlic cloves on top

    Step 5: Place the sliced garlic cloves on top and a drizzle of olive oil.

    💡 Baking Tips

    The moment to put the pizza in the oven is perhaps one of the most important because wrong cooking could nullify all our sacrifices in the blink of an eye!

    aired border in marinara pizza

    Remember that the oven must be heated very well first, to at least 250 degrees (the high temperature is essential to cook the pizza at its best).

    If you have an electric oven, remember that this tends to heat up more in the back, so remember to rotate the pizza from time to time to obtain homogeneous cooking.

    Put a container with water on the bottom of the oven to ensure the heat is even in the oven.

    Top tip: don't open the oven until the pizza is cooked!

    👨🏻‍🍳 Flour

    To have an airier pizza, use half all-purpose flour(Type 00) and half strong flour (Type 0). If you do, allow at least one extra hour for proofing, as type = flour has more strength to proof, given that it has a larger protein content; thus, more time allows for the proofing to fully develop.

    You can even use 100% Type 0 flour, in which case, allowing for a minimum of 4-6 hours of proofing and even overnight would be ideal.

    Caputo brand flour Type 0 and Type 00

    📖 Variations

    This easy homemade pizza sauce can vary with simple ingredients because you can easily replace Marinara sauce's components with kitchen staples like Italian seasoning. You can also use onion powder and garlic powder to replace the fresh condiments version.

    Even dried oregano works well. The only ingredient I wouldn't change to make the sauce delicious is the fresh basil, as dried basil doesn't really taste the same.

    See all the tips for making a great homemade marinara sauce that can be used as spaghetti sauce pasta, dipping sauce for crostini, or as a base for a vegetarian lasagna.

    If you have more time and are feeling fancy, we recommend this roasted tomato pizza sauce we made for a change. We loved it!

    🥢 How to serve

    Fresh Green Salad: An spinach and arugula salad or a simple mix of lettuce, tomato, cucumber, and a lemon and olive oil dressing will complement the freshness of the marinara pizza perfectly.

    Antipasti Platter: Put together a platter with olives, sun-dried tomatoes, and slices of Italian pickled eggplant. These Mediterranean flavors will enhance the taste of the pizza.

    Roasted Vegetables: Roast a tray of veggies. If you need inspiration, check out our previous post for vegan honey-roasted vegetables.

    Infused Water: Refresh your meal with cucumber and lemon-infused pineapple ginger cucumber water.

    Light Red Wine: A glass of light red wine, such as Chianti or Pinot Noir, will pair perfectly with the flavors of the marinara pizza.

    📚 More dough recipes

    • plate with two empanadas, one of which exposing the apple filling.
      Vegan Apple Empanadas
    • baked chocolate oatmeal portion served on a plate.
      Baked Chocolate Oatmeal
    • sweet potato cake sliced and piled.
      Easy Sweet Potato Cake
    • gluten-free pumpkin cookies with spice and cake mix.
      Gluten-Free Pumpkin Cookies (4 ingredients)

    See how to make your own vegan pasta dough, vegan empanadas dough, Italian pagnotta easy bread loaf, basic pizza dough, and focaccia bread.

    📋 Recipe

    pizza marinara featured

    Marinara Pizza Recipe

    Author: Gustavo De Obaldia
    Recipe for the delicious marinara pizza recipe. A traditional and accidentally vegan pizza recipe
    4.9 from 15 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 15 minutes mins
    Resting Time 2 hours hrs
    Total Time 2 hours hrs 25 minutes mins
    Course Main Course
    Cuisine Comfort Food, Italian-Inspired
    Servings 4 personal pizzas
    Calories 393 kcal

    Equipment

    Tovolo Stainless Steel Deep Mixing Kitchen Metal Bowls for Baking & Marinating, Dishwasher-Safe
    Bowl
    pizza stone.
    Pizza stone
    pizza cutter.
    Pizza Cutter (Wheel)

    Ingredients
     
     

    Dough

    • 1 lb bread flour (500 g) If you want a more airy pizza, replace half the quantity for full strong manitoba flour. Remember, you need extra flour to manage.
    • 2 tablespoons olive oil extra-virgin
    • 2 teaspoons sea salt fine
    • 1 tablespoon brown sugar
    • ¼ ounce dry brewer’s instant yeast approx. 2-¼ teaspoons, or 7 g
    • 11 fluid ounces warm water (325 ml)

    Optional

    • 2 tablespoons hard durum wheat for dusting the pizza

    Sauce

    • 2 ½ cups tomato sauce
    • 4 garlic cloves
    • 2 tablespoons oregano dried
    • 2 tablespoons olive oil extra virgin
    • 1 bunch basil fresh
    • 1 tablespoon brown sugar
    • 1 teaspoon sea salt and freshly ground black pepper
    Prevent your screen from going dark

    Directions
     

    Sauce:

    • Chop the garlic and fry in the olive oil on medium heat for 30 seconds.
    • Add tomato passata sauce, the oregano and basil leaves, sugar and salt.
    • Cook the sauce on medium-low heat with a lid for 20 minutes until the liquid has reduced one-third. Stir it halfway.
    • Remove from heat and add the remaining basil leaves. Adjust.

    Dough:

    • Dilute the sugar and dry yeast in the warm water. Let the liquid sit for 10 minutres. You should see bubbles on top of the mixture.
    • Meanwhile, mix in a large bowl 14 ounces (400 grams) of flour and salt.
    • Add the yeast mixture and olive oil and start kneading.
    • Take out of the bowl and stretch and fold it for 20 minutes, adding more flour if needed.
    • Divide the dough into four pieces. Stretch and fold like making an envelope, closing the bowl from below.
    • Place each dough ball on an oiled baking sheet with olive oil, and cover each one with plastic wrap, leaving space between them.
    • Let the dough rise for a minimum of two hours. The dough should be close to a warm place, like a heater, or you can put the baking sheet in the oven with the light on.
    • Pre-heat your oven at 480ºF (or 250 ºC).
    • Put an oven-resistant container on the bottom of the oven with a cup of water
    • Oil pizza tin with olive oil and optionally dust with semolina (durum wheat).
    • Stretch the dough ball, keeping as much air inside the dough to make your pizza fluffier.
    • Add ¾ cup of tomato sauce and spread it widely. Don't add too much sauce, or it will make the dough soggy. Add some extra oregano if you like.
    • Bake for fifteen minutes without opening the oven.
    • Add some extra fresh basil leaves and serve hot.

    Notes

    Flour
    All-purpose flour also works for this recipe, but we prefer bread flour for a more airy dough result.
    We like King Arthur's Bread flour.
    As for all baking recipes, we recommend weighing your ingredients.
    1 cup approx 120 grams
    Nutrition facts were calculated for 2 pizzas, large pizzas or 4 personal pizzas, 4 people.
    •The minimum amount of time I would recommend letting the dough rise is two hours, but I prefer leaving it to rise for three hours and even overnight.
    •Make sure you leave the dough to rise at a warm temperature. I leave it close to my house heater in winter, or also, you can turn the oven on 100 ºF (50ºC) for ten minutes and then turn it off before turning the dough in.
    •I love semolina and the sandy, dusty effect it has on pizza. In my opinion, semolina makes the pizzas have more of a Sourdough texture, which I am all in for.
    •When raising, cover the dough pieces with plastic foil. Air is the worst enemy of your dough. It will make a hard crust on it if you leave it uncovered.
    •Put any oven-resistant pan on the bottom of the oven with 2 cups of water (this helps ensure the same temperature is homogenous if you don’t have an oven with a fan).
    •Suppose you don’t have a Pizza Oven or a Clay Oven, which raises their temperature way above any conventional house oven. In that case, you need to increase the temperature to the maximum (about 480ºF or 250ºC) and let it pre-heat for twenty minutes.
    •Do not open the oven until the pizza is ready! Otherwise, you will lose the temperature, and the dough will not forgive you.

    Nutrition Facts

    Calories: 393kcalCarbohydrates: 56gProtein: 14gFat: 13gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 15mgSodium: 1162mgPotassium: 387mgFiber: 3gSugar: 5gVitamin A: 657IUVitamin C: 7mgCalcium: 134mgIron: 2mg
    Did you make this recipe?Tag @ourplantbasedworld on Instagram and Hashtag it #ourplantbasedworld so we can see what's cooking!!

    Nutritional Disclaimer

    The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist's advice. See our full Nutritional Disclosure here.

    Affiliate Disclaimer

    Please note that some of the links here are affiliate links, and I will earn a commission if you purchase through those links. I recommend all of the products listed because they are companies I have found helpful and trustworthy.

    gustavo de obaldia headshot.
    Gustavo De Obaldia
    Website |  + postsBio

    As the lead content writer and recipe developer at Our Plant-Based World, he combines his passion for health and sustainability with a Plant-Based Nutrition Certification to create accessible, delicious vegan recipes. His expertise in plant-based cooking supports the blog's mission of fostering a healthier, environmentally conscious lifestyle through simple and seasonal dishes. His commitment to making vegan cooking enjoyable and inclusive for everyone shines in each recipe and article.

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    Reader Interactions

    Comments

      4.94 from 15 votes (7 ratings without comment)

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      Recipe Rating




    1. Lucy

      May 20, 2022 at 3:37 pm

      5 stars
      This homemade pizza is so much tastier than store bought, it will be a regular weeknight meal now. I love how clear your instructions are to follow, thank you.

      Reply
      • Gus

        May 21, 2022 at 7:37 am

        Thank you for trying our pizza Lucy, and for your kind words about our instructions. We're glad you enjoyed it!

        Reply
    2. Katie

      May 20, 2022 at 2:05 pm

      5 stars
      This recipe is beyond delicious! Definitely my new favorite!!

      Reply
      • Gus

        May 21, 2022 at 7:39 am

        Thank you for trying our recipe, Katie! We're so glad you enjoyed it and we hope you'll make it again soon.

        Reply
    3. nancy

      May 19, 2022 at 8:35 pm

      5 stars
      adding brown sugar to the pizza dough made such a big difference! What an excellent tip! My family always asks for pizzza night now!

      Reply
    4. Jacqui

      May 19, 2022 at 6:25 pm

      5 stars
      I never tried adding brown sugar to my pizza dough, so I had to try and it is so good! Thank you for sharing

      Reply
      • Gus

        May 19, 2022 at 6:43 pm

        you are welcome, Jacqui! Yep, sugar helps the yeast to develop its leavening process. I am glad you liked it!

        Reply
    5. Ana F.

      May 19, 2022 at 5:52 pm

      5 stars
      This is one of my favorite pizza recipes! So easy to make and delicious. I’m hooked on this Pizza Marinara!

      Reply
    6. Shadi Hasanzadenemati

      May 19, 2022 at 5:10 pm

      5 stars
      My family is going to love this! Thank you for this amazing recipe.

      Reply
    7. Claudia Lamascolo

      May 19, 2022 at 4:59 pm

      5 stars
      My kind of pizza love that kind of sauce and its a favorite in our home!

      Reply
    8. Mahy

      May 19, 2022 at 4:39 pm

      5 stars
      I don't know a single person who doesn't love pizza. I mean, there is just nothing better than a hot slice in the evening...

      Reply

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